Oat Flakes with Apple and Blackcurrant - Double Portion
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  • Oat Flakes with Apple and Blackcurrant - Double Portion
  • Apple and Blackcurrant Porridge - Double Portion

Freeze-Dried Breakfasts

Apple and Blackcurrant Oat Flakes - Double Portion

Expedition Foods
EFO-01-23
Expedition Foods

This breakfast made with oat flakes and coconut milk is packed with diced apple pieces and blackcurrants. 100% natural ingredients.

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€15.14 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

This 1000 kcal freeze-dried breakfast is ideal for sharing with your adventure companion. For polar expedition enthusiasts, it can also serve as a single-person portion. Once rehydrated, you'll enjoy a serving of nearly 700 g (1 lb 8 oz) — or just over 340 g (12 oz) per person! Plenty of energy to fuel hiking, cycling, kayaking, mountaineering, and much more.

Practical, balanced, and nourishing — a must-have for outdoor activities when you want to eat well without weighing down your backpack.

The double-serving apple and blackcurrant oat flakes feature:

  • Made with coconut milk
  • 1000 kcal per pouch

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 397 1000
Energy value in Kj 1671 4211
Lipids (g) 9.5 23.9
Of which saturated fats (g) 6.2 15.6
Carbohydrates (g) 65.3 164.6
Sugar (g) 24.1 60.7
Fibre (g) 8.2 20.7
Proteins (g) 8.5 21.4
Salt (g) 0.08 0.2
Weight without packaging (g)
252
Weight with packaging (g)
277
Volume of water to add (ml)
450
Rehydrated weight (g)
702
Preparation time (min)
5
Number of portions
2
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Diet
Cold water, Low salt, Vegetarian
Country of origin
United Kingdom
Ingredients

Rolled oats (65%), granulated sugar, coconut milk powder (9%), freeze dried blackcurrants (4%), freeze dried diced apples (3%).

Allergens
Gluten.
Preparation method
Add 440 ml of hot water. Stir well, close the zip seal. Wait 5 minutes and enjoy.
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