Mexican Plate
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Freeze Dried Meals

Mexican Dish

Lyo Food
LF-04-16
Lyo Food

This excellent recipe is low in fat. Eat healthily in all circumstances!

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11 in stock
€10.00 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Mexican Plate
Mexican Dish
€10.00
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Description

This freeze-dried meal uses the same recipe as the large format, but with a smaller portion to suit those who don't need to eat as much.
This helps reduce waste and keeps the price lower.

This Mexican plate is one of our best recipes at Freezedried & Co.
A dish that brings together all the key ingredients of authentic Mexican cuisine: spices, peppers, rice, chicken... Its calorie content and great taste will keep you going throughout your expedition, whether that's a hike or any other outdoor activity.

The Lyo Food Mexican plate is:

  • Pair with a dessert for a sweet finish
  • An 82 g meal before rehydration: easy to carry and pack in your rucksack
  • No additives or preservatives, made with 100% natural ingredients

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 389 319
Energy value in Kj 1641 1346
Lipids (g) 5.9 4.8
Of which saturated fats (g) 1.1 0.9
Carbohydrates (g) 49 40
Sugar (g) 3.9 3.2
Fibre (g) 6.1 5
Proteins (g) 32 26
Salt (g) 2.9 2.4
Weight without packaging (g)
82
Weight with packaging (g)
102
Volume of water to add (ml)
288
Rehydrated weight (g)
370
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure, water level line
Preparation type
Freeze-dried
Type of cooking
Mexican
Diet
100% Natural, Low sugar, Lactose-free
Country of origin
Poland
Ingredients
Filet de poitrine de poulet (cubes) 38 %, riz 27 %, haricot rouge 11 %, poivron rouge 5 %, maïs, farine de blé, oignon, purée de tomates, épices (contient céleri), huile de colza, sel, sucre.
Allergens
Gluten, céleri.
Preparation method
Déchirer la partie du sachet au-dessus du zip de fermeture et retirer le sachet absorbeur d’oxygène.Ajouter 288 ml d’eau et bien mélanger.Fermer le sachet et attendre 9 minutes.
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