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Enjoy this culinary speciality from Italy during your sea voyages, mountain trips or travels.
This vegan mushroom risotto is a freeze dried meal prepared by Expedition Foods and packaged in a large format pouch. You'll enjoy a delicious hot meal providing 800 kcal. This dish combines great taste with nutritional value. Compact and lightweight (170 g before rehydration, packaging included), this meal is ideal for your outdoor adventures. From trekking to sailing, including mountaineering, it's a solution that lets you eat healthy and quickly.
The large format vegan mushroom risotto offers:
Ingredients: Mushrooms (14%), diced onion, parboiled long grain rice (9%), coconut milk (9%), rapeseed oil, parsley, vegetable stock (dehydrated vegetables (41%) (onion, leek), salt, sugar, sunflower oil, ground turmeric, ground black pepper), corn starch, garlic, white pepper.
Preparation instructions:
1) Add 310 ml of hot water
2) Mix well and close the zip seal
3) Wait 5 minutes and enjoy.
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 534 | 801 |
| Energy value in Kj | 1530 | 3358 |
| Lipids (g) | 36.5 | 54.8 |
| Of which saturated fats (g) | 2.7 | 2.4 |
| Carbohydrates (g) | 41.1 | 61.7 |
| Sugar (g) | 12 | 18 |
| Fibre (g) | 7.5 | 9 |
| Proteins (g) | 7.4 | 11.1 |
| Salt (g) | 3.18 | 4.77 |
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