Vegan mushroom risotto - Large format
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  • Vegan mushroom risotto - Large format
  • Vegan Mushroom Risotto - Large Pack

Freeze Dried Meals

Vegan mushroom risotto - Large format

Expedition Foods
EFO-06-18

Enjoy this culinary speciality from Italy during your sea voyages, mountain trips or travels.

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10 in stock
€16.15 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

This vegan mushroom risotto is a freeze dried meal prepared by Expedition Foods and packaged in a large format pouch. You'll enjoy a delicious hot meal providing 800 kcal. This dish combines great taste with nutritional value. Compact and lightweight (170 g before rehydration, packaging included), this meal is ideal for your outdoor adventures. From trekking to sailing, including mountaineering, it's a solution that lets you eat healthy and quickly.

The large format vegan mushroom risotto offers:

  • Ideal for expeditions requiring high energy intake
  • A 3-year shelf life at room temperature
  • Compact and lightweight, easy to carry in a backpack

Ingredients: Mushrooms (14%), diced onion, parboiled long grain rice (9%), coconut milk (9%), rapeseed oil, parsley, vegetable stock (dehydrated vegetables (41%) (onion, leek), salt, sugar, sunflower oil, ground turmeric, ground black pepper), corn starch, garlic, white pepper.

Preparation instructions:

1) Add 310 ml of hot water

2) Mix well and close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 534 801
Energy value in Kj 2222 3333
Lipids (g) 36.5 54.8
Of which saturated fats (g) 1.6 2.4
Carbohydrates (g) 41.1 61.7
Sugar (g) 12 18
Fibre (g) 6.2 9.3
Proteins (g) 7.4 11.1
Salt (g) 3.18 4.77
Weight without packaging (g)
150
Weight with packaging (g)
175
Volume of water to add (ml)
310
Rehydrated weight (g)
460
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
Italian
Diet
Cold water, Vegetarian
Country of origin
United Kingdom
Ingredients
Champignons (14%), oignon coupé en dés, riz long grain étuvé (9%), lait de coco (9%), huile de colza, persil, bouillon de légumes (légumes déshydratés (41%) (oignon, poireau), sel, sucre, huile de tournesol, curcuma moulu, poivre noir moulu), fécule de maïs, ail, poivre blanc.
Preparation method
Ajouter 310 ml d’eau chaude.Bien mélanger, puis fermer la fermeture zip.Attendre 5 minutes et déguster.