Stir-Fried Vegetables with Noodles
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  • Stir-Fried Vegetables with Noodles
  • Stir-Fried Vegetables with Noodles

Freeze Dried Meals

Stir-Fried Vegetable Noodles

Expedition Foods
EFO-06-20
Expedition Foods

This vegetarian meal is ideal for refuelling on a hike, at sea, or on a bikepacking trip.

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7 in stock
€11.38 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Stir-Fried Vegetables with Noodles
Stir-Fried Vegetable Noodles
€11.38
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Description

What could be better than a hot meal in the great outdoors? Whether you're at sea, in the forest or in the mountains, it's possible — without the extra bulk, thanks to freeze dried food. These stir-fried vegetable noodles are quick to prepare. Simply pour hot water directly into the pouch and wait 5 minutes. Easy and fast. Full instructions are printed on the packaging.

This 450 kcal recipe is rich in nutrients and flavour. The combination of noodles with a variety of vegetables (peppers, leeks, carrots, sweetcorn...) will delight your taste buds. This vegetarian dish is easy to digest and perfect for refuelling during your outdoor adventures.

Freeze-dried stir-fried vegetable noodles offer:

  • A recipe that can be rehydrated with cold water
  • The ideal dish for the GR20
  • Prepared by the British brand Expedition Foods

Ingredients: Egg noodles (55%) (egg, wheat) (wheat flour, water, egg yolk powder (1%), salt, raising agents (sodium bicarbonate, potassium bicarbonate)), oriental vegetable mix (29%) (leeks, onion, carrot, white cabbage, green peppers, red peppers, mangetout, beansprouts, wild mushrooms, bamboo slices), sweetcorn, onion, brown lentils, mixed peppers, tomato puree, rapeseed oil, red chilli paste (3%) (red chilli, sugar, garlic, sunflower oil, lemon juice (sulphites), ginger puree, lemongrass, salt, coriander), cornstarch, garlic, salt.

Allergens: Egg, gluten, sulphites.

Preparation method: 

1) Add 190 ml of hot water

2) Stir well, close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 414 451
Energy value in Kj 1734 1897
Lipids (g) 13.8 15
Of which saturated fats (g) 1.3 0.8
Carbohydrates (g) 57.6 62.8
Sugar (g) 4.7 5.1
Fibre (g) 8.9 9.7
Proteins (g) 10.4 11.3
Salt (g) 1.5 2.72
Weight without packaging (g)
109
Weight with packaging (g)
124
Volume of water to add (ml)
140
Rehydrated weight (g)
299
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Asian
Diet
Cold water, Low sugar, Vegetarian
Country of origin
United Kingdom
Ingredients

Egg noodles (55%) (egg, wheat) (wheat flour, water, egg yolk powder (1%), salt, raising agents (sodium bicarbonate, potassium bicarbonate)), oriental vegetable mix (29%) (leeks, onion, carrot, white cabbage, green peppers, red peppers, mangetout, bean sprouts, wild mushrooms, bamboo slices), sweetcorn, onion, brown lentils, mixed peppers, tomato puree, rapeseed oil, red chilli paste (3%) (red chilli, sugar, garlic, sunflower oil, lemon juice (sulphites), ginger puree, lemongrass, salt, coriander), cornflour, garlic, salt.

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