An original recipe with rice and chickpeas to recharge your batteries after a full day's hiking!
Trek'n Eat's Chana Masala is a complete vegan dish inspired by the culinary traditions of India and Pakistan. It combines chickpeas, rice and a carefully crafted blend of spices for a flavoursome, comforting and nourishing meal — ideal after a hard day's effort.
This meal draws on the nutritional benefits of chickpeas, which are rich in plant proteins, complex carbohydrates and fibre. They also provide essential minerals such as iron, magnesium and zinc, making them an excellent choice for maintaining energy levels and supporting recovery during outdoor activities.
The 180 g pouch yields a 540 g portion once rehydrated with 360 ml of hot water. Gluten-free and lactose-free, this dish suits those with specific dietary requirements, while still delivering a good energy intake. Easy to prepare directly in the pouch, it is perfectly suited to hiking, bivouacking or cycle touring.
Trek'n Eat's Chana Masala – Chickpea Curry with Rice offers:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 344 | 619 |
| Energy value in Kj | 1438 | 2588 |
| Lipids (g) | 2.1 | 3.8 |
| Of which saturated fats (g) | 0.2 | 0.4 |
| Carbohydrates (g) | 68.6 | 123.5 |
| Sugar (g) | 13 | 23.4 |
| Fibre (g) | 3.1 | 5.6 |
| Proteins (g) | 9.4 | 16.9 |
| Salt (g) | 1.7 | 3 |
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