ANTARTA beef with spinach and potatoes is a complete, protein-rich freeze-dried meal, ideal after exercise. Simply add hot water to prepare — it combines tender meat, vegetables and soft potatoes.
ANTARTA beef with spinach and potatoes is a complete freeze-dried meal, ideal for hiking, bivouacking and other outdoor activities. The recipe combines tender beef, spinach and soft potatoes for a hearty and comforting dish.
Carrots, garlic and a hint of black pepper round out the recipe and deliver a well-balanced flavour. High in protein, this meal is particularly well-suited to post-exercise recovery or days requiring a substantial energy intake.
Quick and easy to prepare — simply add hot water and wait a few minutes. Its practical format makes it easy to take on trips, camping or during a sporting outing. It can also serve as a backup meal at home, at the office or in an emergency kit.
ANTARTA beef with spinach and potatoes offers:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 403 | 323 |
| Energy value in Kj | 1699 | 1888 |
| Lipids (g) | 10.5 | 9.5 |
| Of which saturated fats (g) | 8.9 | 8 |
| Carbohydrates (g) | 37.3 | 33.6 |
| Sugar (g) | 7.6 | 6.8 |
| Proteins (g) | 39.7 | 35.7 |
| Salt (g) | 2.2 | 2 |
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