Shepherd's Pie
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Freeze Dried Meals

Shepherd's Pie

Marie de Livinhac
MDL-03-01
Marie de Livinhac

This shepherd's pie provides 522 kcal per serving. It weighs just 120g before rehydration. A great recipe to have in your rucksack when hitting the trails.

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32 in stock
€9.45 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Shepherd's Pie
Shepherd's Pie
€9.45
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Description

Prepared in Aveyron by Marie de Livinhac, this trail meal is packaged in a pouch and provides one person's meal. An essential recipe for hikers.

The meal is ready in about ten minutes. Simply open the pouch using the notches on both sides. Once the zip is opened and the base unfolded, the pouch stands upright for easy addition of boiling water. After stirring thoroughly, rehydration takes 8 to 10 minutes (depending on water temperature). A final stir with your spork to mix the shepherd's pie – and you're ready to eat!

MDL's shepherd's pie offers:

  • A meal created by a French brand
  • Individual 120g portion before rehydration
  • Rehydration in 10 minutes maximum

Ingredients: Dehydrated potatoes (54.8%), freeze-dried beef (15.8%), whole milk powder (16.2%), sunflower oil powder (7.5%), yeast extract, onion, salt, garlic, parsley, pepper.

Allergens: Milk. May contain traces of gluten, crustaceans, egg, fish, soya, tree nuts, celery and molluscs.

Preparation instructions:

1) Open the notch, add 350 ml of boiling water and stir thoroughly.

2) Reseal with the zip and wait 8-10 minutes before enjoying.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 430 522
Energy value in Kj 1821 2185
Lipids (g) 17 19.5
Of which saturated fats (g) 5.8 7
Carbohydrates (g) 48.7 58.4
Sugar (g) 7.7 9.3
Proteins (g) 20.3 24.3
Salt (g) 3 4.4
Weight without packaging (g)
120
Weight with packaging (g)
125
Volume of water to add (ml)
350
Rehydrated weight (g)
470
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
5 years
Packaging
Pouch packed in protective atmosphere. Water line inside. Zip closure. Tear notch to remove part of the packaging for easier consumption.
Preparation type
Mix of freeze-dried and dehydrated
Country of origin
France
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