Beef goulash with potatoes
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  • Beef goulash and potatoes

Freeze Dried Meals

Beef and Potato Goulash

Adventure Food
AF-03-06
Adventure Food

Adventure Food's beef and potato goulash is a generous and spicy freeze dried meal, perfect for refuelling after an intense day outdoors.

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€7.11 inc. VAT
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Beef goulash with potatoes
Beef and Potato Goulash
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Description

Inspired by Central European cuisine, Adventure Food's beef and potato goulash is a generous and spicy freeze dried meal, designed for demanding outdoor activities. This hot and hearty meal provides 600 kcal per serving and an excellent distribution of macronutrients (carbohydrates, protein, fat).

The recipe combines mashed potato, beef and an assortment of vegetables and spices (paprika, cumin, chilli, turmeric) for a fragrant and nourishing dish. Peas, mushrooms and bell peppers complete the ensemble with a tasty vegetable touch.

Easy to carry and store, the pouch fits into a hiking rucksack, emergency kit or glove box. Once rehydrated, it provides a 485g portion, ideal for big appetites or intense conditions (bikepacking, trekking, bivouac, ultra-trail...).

Adventure Food's beef and potato goulash offers:

  • A complete and balanced dish, based on meat, vegetables and spices.
  • 600 kcal in a generous portion of over 500g after rehydration.
  • A 4-year shelf life, perfect for storage or emergencies.

Ingredients: Potato powder (potato, emulsifier 45% (E471), preservative (E222), acidifier (citric acid)), sunflower oil, 11% spice mix (potato starch, paprika, rapeseed protein, sugar, salt, onion powder, cumin, pepper, turmeric, flavouring, cayenne pepper, yeast extract), milk powder, beef (7%), bell pepper (4%), peas (3%), glucose syrup, mushroom, hydrolysed protein (maize, rapeseed), garlic (0.18%).

Allergens: Soya, milk. May contain traces of peanuts, nuts.

Preparation method:

1) Open the pouch at the notch. Unfold and remove the oxygen absorber.

2) Pour hot water up to the water line.

3) Stir well.

4) Close the zip and leave to stand for 10 minutes.

5) Stir again.

6) Eat directly from the pouch.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 441 600
Energy value in Kj 1848 2512
Lipids (g) 19 26
Of which saturated fats (g) 4 5
Carbohydrates (g) 48 65
Sugar (g) 8 10
Fibre (g) 6 8
Proteins (g) 15 20
Salt (g) 1.4 1.9
Weight without packaging (g)
135
Weight with packaging (g)
160
Volume of water to add (ml)
350
Rehydrated weight (g)
485
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
4 years
Packaging
Zip closure, water line outside the pouch
Preparation type
Mix of freeze-dried and dehydrated
Country of origin
Netherlands
Ingredients
Pommes de terre en poudre (pomme de terre, émulsifiant 45% (e471), conservateur (e222), acidifiant (acide citrique)), huile de tournesol, 11% mélange d'épices (fécule de pommes de terre, paprika, protéine de colza, sucre, sel, oignon en poudre, cumin, poivre, curcuma, arôme, poivre de cayenne, extrait de levure), lait en poudre, viande de bœuf (7%), poivron (4%), petits pois (3%), sirop de glucose, champignon, protéine hydrolysée (maïs, colza), ail (0.18%).
Allergens
Soja, lait. Peut contenir des traces de cacahuète, noix.
Preparation method
Ouvrir le sachet à l’encoche, le déplier et retirer l’absorbeur d’oxygène.Verser de l’eau chaude jusqu’à la ligne d’eau.Bien remuer.Fermer le zip et laisser reposer 10 minutes.Remuer de nouveau.Déguster directement dans le sachet.
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