Organic oriental couscous tagine style
search
  • Organic oriental couscous tagine style
  • Organic oriental couscous tagine style

Freeze Dried Meals

Organic Oriental Semolina Tagine Style

Cook'n Run
CR-06-04
Cook'n Run

COOKNRUN's organic Oriental couscous tajine-style is a hot instant meal, flavoured with spices, sultanas and apricots. Lightweight and easy to prepare, it delivers a hearty and comforting recipe — ideal for bivouacking, hiking or bikepacking.

View more
40 in stock
€7.11 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
Learn more

Description

COOKNRUN's organic Oriental couscous tajine-style is a hot instant dish designed for meals in the great outdoors. Flavoured with spices, sultanas and apricots, it delivers a hearty and comforting recipe after a day of hiking, bivouacking or bikepacking.

Its simple preparation means you can enjoy a proper hot meal quickly, even in the middle of nowhere. Just add hot water to get soft, fluffy couscous with gentle, slightly sweet flavours inspired by Oriental cuisine. Dried fruits add a touch of indulgence, while the spices lift the whole dish without overpowering the natural taste of the ingredients.

This recipe is made with 100% organic, fairly sourced and carefully selected ingredients. It is created and packaged by COOKNRUN in their laboratory in Angers, with a focus on quality, practicality and the demands of outdoor activities.

COOKNRUN's organic Oriental couscous tajine-style offers:

  • A hot instant meal, lightweight and easy to prepare
  • A 100% organic recipe with spices, sultanas and apricots
  • A delicious, comforting dish — perfect for hiking, bivouacking or multi-day adventures

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 313 423
Energy value in Kj 1317 1778
Lipids (g) 8 10.8
Of which saturated fats (g) 0.9 1.2
Carbohydrates (g) 58.3 78.7
Sugar (g) 18.9 25.5
Fibre (g) 5.9 8
Proteins (g) 9.8 13.2
Salt (g) 1.6 2.16
Weight without packaging (g)
135
Weight with packaging (g)
150
Volume of water to add (ml)
150
Rehydrated weight (g)
285
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
1 year
Preparation type
Dehydrated
Diet
100% Natural, Organic, Vegetarian
Country of origin
France
Ingredients
Semi-wholegrain couscous*, raisins*, dried apricots*, almonds*, couscous spices* (fenugreek*, coriander*, hot paprika*, garlic*, caraway*, parsley*, fennel*, cumin*, black pepper*, turmeric*, ginger*), salt. *From organic farming.
Allergens
Almonds, gluten, possible traces of tree nuts and peanuts.
Preparation method
Open the pouch and unfold it completely so it lies flat like a bowl. Add 150 ml of boiling water according to your preference. Stir the contents well with a spoon, then seal the pouch tightly. Leave to rest for 5 minutes, shaking the pouch occasionally. Once the rehydration time is up, open the pouch, stir again and enjoy your meal!
Customer reviews
We also recommend
Customers bought together...
Recently viewed