Sautéed Potatoes with Ham
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Freeze-Dried Breakfasts

Sautéed potatoes and ham

Travellunch
TR-01-10
Travellunch

Packed in a compact pouch, this freeze dried meal from German brand Travellunch slips easily into your rucksack for your expeditions.

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2 in stock
€9.95 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Sautéed Potatoes with Ham
Sautéed potatoes and ham
€9.95
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Description

Planning a multi-day expedition but not sure what to pack for food?
This sautéed potato and ham recipe is a delicious meal with just over 500 kcal — perfect for refuelling and getting back on your feet!
In terms of practicality, the pouch weighs just 125 g (4.4 oz) and fits easily into your backpack on treks or other adventures.

Travellunch fried potatoes and ham:
- A meal with a shelf life of over 3 years
- A budget-friendly meal, perfect for those watching their spending
- A compact pouch that fits neatly in your backpack

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 466 583
Energy value in Kj 1840 2439
Lipids (g) 26 32.5
Of which saturated fats (g) 10 18.8
Carbohydrates (g) 45 56.3
Sugar (g) 4.7 5.9
Proteins (g) 9.3 11.6
Salt (g) 3 5.6
Weight without packaging (g)
125
Weight with packaging (g)
145
Volume of water to add (ml)
300
Rehydrated weight (g)
425
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Diet
Cold water, Low sugar
Country of origin
Germany
Ingredients
Potatoes 76% (contains sulphites), palm fat, roasted onions 10% (onions 76%, wheat flour), ham 6% (pork 74%, salt, dextrose, stabiliser: E450, preservative E250), salt, spice extracts, parsley.
Allergens
Gluten, sulphites. May contain traces of celery.
Preparation method
Stir the contents of the pouch into approximately 300 ml of cold water and leave to stand for about 5 minutes. Pour into a hot pan, stirring constantly.
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