Chicken and Vegetable Risotto
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  • Chicken and Vegetable Risotto

Freeze Dried Meals

Vegetable risotto with chicken

Travellunch
TR-04-04

This Vegetable Risotto with Chicken is only 125g of freeze-dried food to prepare with 300ml of water. This recipe is also gluten-free and keeps for 5 years after production, so you can store this meal in your cupboard for quite a while.

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€9.43 inc. VAT
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Description

Travellunch chicken risotto is a complete freeze-dried meal, gluten-free and ideal for outdoor activities. This recipe combines creamy rice with tender chicken, crunchy peas and sweet carrots, for a tasty and balanced dish.

Ready to enjoy in the field, this hot risotto brings comfort and energy, even far from home.

Lightweight, compact and nutritious, it packs easily into a rucksack and is perfectly suited to hiking, bivouacking or camping.

Travellunch chicken risotto (single portion):

  • A hot gluten-free meal, ready in 5 to 10 minutes
  • A tasty recipe with rice, chicken, peas and carrots
  • A practical and lightweight format, perfect for multi-day touring

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 405 506
Energy value in Kj 1709 2136
Lipids (g) 10 12.5
Of which saturated fats (g) 6.1 7.6
Carbohydrates (g) 63 78.8
Sugar (g) 4.1 5.1
Proteins (g) 14 17.5
Salt (g) 3.5 4.4
Weight without packaging (g)
125
Weight with packaging (g)
155
Volume of water to add (ml)
300
Rehydrated weight (g)
425
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Italian
Diet
Low sugar, Gluten free
Country of origin
Germany
Ingredients
Rice 55%, chicken meat 8%, palm fat, modified starch, butter powder, peas 3%, carrots 3%, whey proteins, maltodextrin, salt, mushrooms, herbs, chicken fat 0.2%, chicken extract 0.1%, lactose, yeast extract, spice extract, acidifier: tartaric acid, flavouring.
Allergens
Milk, may contain traces of celery.
Preparation method
Add 300 ml of boiling water directly into the pouch. Stir. Close the zip. Leave to rest for 5 to 10 minutes.