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This freeze-dried coconut rice porridge with tropical fruits breakfast is a recipe from Adventure Menu designed for outdoor enthusiasts. Made with orange, pineapple and pomegranate, this dish delivers tropical flavours that will delight your taste buds. Unlike most traditional porridges made with dairy milk, this one uses coconut milk as its base.
Nutritionally, this breakfast provides an excellent energy source with a balanced ratio of protein, carbohydrates and fats. This composition makes it particularly suitable for outdoor enthusiasts, providing the energy needed to tackle a day of activities such as hiking, trekking or mountaineering.
The coconut and tropical fruit porridge offers:
Ingredients: Coconut milk (38%), water, arborio rice (10%), coconut sugar, orange (4.7%), pineapple (4.7%), pomegranate (2.3%), salt.
Preparation instructions:
1) Tear open the top of the pouch and add 203 ml of hot water
2) Stir
3) Close the pouch and wait 8-10 minutes
4) Enjoy!
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 508 | 493 |
| Energy value in Kj | 2130 | 2066 |
| Lipids (g) | 27 | 26.2 |
| Of which saturated fats (g) | 22 | 13.4 |
| Carbohydrates (g) | 54 | 55.3 |
| Sugar (g) | 17 | 16.5 |
| Fibre (g) | 5.2 | 7.7 |
| Proteins (g) | 5.9 | 5.7 |
| Salt (g) | 0.5 | 0.58 |
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