Beef and Potato Stew
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  • Beef and Potato Stew
  • Beef and Potato Stew

Freeze Dried Meals

Beef and potato stew

Expedition Foods
EFO-03-18
Expedition Foods

This hearty and delicious meal will remind you of fond memories of your parents' cooking when you were a child. These potatoes, accompanied by fresh vegetables and minced beef, are just waiting to be eaten!

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4 in stock
€12.29 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Beef and Potato Stew
Beef and potato stew
€12.29
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Description

This pouch contains a beef and potato stew recipe. It is a freeze-dried dish prepared with vegetables (onions, lentils, swede, carrots...), potatoes and chunks of beef. The meal is made by Expedition Foods, a British brand producing high-calorie freeze-dried products.

The beef and potato stew rehydrates directly in the pouch with hot water, or with cold water when you don't have a stove to hand — though rehydration will take longer in that case. Very handy on long expeditions when carrying a stove isn't an option.

This meal guarantees you'll top up your energy reserves, while being tasty and filling. If you weren't sure what to pack for your next adventure, this is a recipe that ticks every box.

Double-portion beef and potato stew is:

  • The ideal recipe for recharging during your adventures
  • A compact zip-sealed pouch that slides easily into your rucksack

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 563 490
Energy value in Kj 2343 2038
Lipids (g) 38 33.1
Of which saturated fats (g) 12 9.6
Carbohydrates (g) 39 33.9
Sugar (g) 14 11.2
Fibre (g) 3.2 2.6
Proteins (g) 15 13.1
Salt (g) 0.75 0.6
Weight without packaging (g)
87
Weight with packaging (g)
112
Volume of water to add (ml)
200
Rehydrated weight (g)
287
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
French
Diet
Cold water
Country of origin
United Kingdom
Ingredients
Diced potatoes (34%), diced onions, cooked minced beef (10%) (beef, rosemary extract), rapeseed oil, brown lentils, diced carrots, diced swede, tomato purée, cornflour, sugar, chicken powder, parsley, colouring: caramel; salt, ground white pepper, chives.
Preparation method
Add 200 ml of hot water. Stir well, close the zip seal. Wait 5 minutes and enjoy.
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