Lentils with Ham and Vegetables
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  • Lentils with Ham and Vegetables
  • Lentils with ham and mixed vegetables

Freeze Dried Meals

Lentils with Ham and Small Vegetables

Voyager
VO-03-07

This meal rehydrates with hot or cold water. Practical!

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€8.07 inc. VAT
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Description

Lentils with ham and vegetables is a 120 g freeze-dried meal in a pouch that can be burned in a campfire during your bivouacs.
Wholesome and nutritious, this meal provides over 490 kcal along with a well-balanced split of protein, carbohydrates, and fat. Perfect for refuelling during your outdoor activities (trekking, sailing, mountaineering...).

The lentils with ham and vegetables is:

  • Ham of French origin
  • A meal rich in fibre and protein
  • Prepared by French brand Voyager

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 373 448
Energy value in Kj 1559 1871
Lipids (g) 13 16
Of which saturated fats (g) 1.7 2
Carbohydrates (g) 45 54
Sugar (g) 10 12
Fibre (g) 11 13
Proteins (g) 21 26
Salt (g) 2 2.4
Weight without packaging (g)
120
Weight with packaging (g)
145
Volume of water to add (ml)
300
Rehydrated weight (g)
420
Preparation time (min)
5
Number of portions
1
Packaging
Incineratable bag, zip, water line inside the bag
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
French
Diet
Cold water
Country of origin
France
Ingredients
Pre-cooked green lentils 52%, dehydrated vegetables 19% (onion 7.5%, carrot 7.0%, tomato 4.6% [pieces and powder]), oleic sunflower oil, superior cooked ham 8.3% (pork ham, salt, vegetable stock (chard, carrot), ferments), starch, glucose syrup, salt, milk proteins, sugar, garlic, pork meat of French origin.
Allergens
Milk, may contain traces of peanut, tree nuts, milk, gluten, mustard, eggs, celery, fish, soya.
Preparation method
Add 300 ml of hot water. Mix well and close the zip seal. Wait 5 minutes and enjoy.