Lentils with ham and vegetables is a 120 g freeze-dried meal in a pouch that can be burned in a campfire during your bivouacs.
Wholesome and nutritious, this meal provides over 490 kcal along with a well-balanced split of protein, carbohydrates, and fat. Perfect for refuelling during your outdoor activities (trekking, sailing, mountaineering...).
The lentils with ham and vegetables is:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 373 | 448 |
| Energy value in Kj | 1559 | 1871 |
| Lipids (g) | 13 | 16 |
| Of which saturated fats (g) | 1.7 | 2 |
| Carbohydrates (g) | 45 | 54 |
| Sugar (g) | 10 | 12 |
| Fibre (g) | 11 | 13 |
| Proteins (g) | 21 | 26 |
| Salt (g) | 2 | 2.4 |
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