Lentils with Vegetables and Cheese Sauce
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  • Lentils with Vegetables and Cheese Sauce
  • Lentils with Vegetables and Cheese Sauce

Freeze Dried Meals

Lentils with Vegetables and Cheese Sauce

Good Mood Meals
GMM-06-03
Good Mood Meals

A nourishing vegetarian dish combining lentils, vegetables and a smooth cheese sauce. Easy to prepare, it offers a nutritious and comforting option for your outdoor meals.

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€8.53 inc. VAT
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Description

Good Mood Meals lentils with vegetables and cheese sauce is designed to provide a hot, nourishing meal during outdoor activities. This recipe combines lentils, vegetables, and a cheese sauce, making a complete dish suited to the needs of hikers, trekkers, and outdoor enthusiasts.

This dish provides a satisfying portion for sustained physical effort. Light and compact, it packs easily into your rucksack while delivering a generous volume once prepared.

Good Mood Meals lentils with vegetables and cheese sauce offers:

  • A hot meal ready in minutes with boiling water
  • A dish built for outdoor use and self-sufficiency
  • A light, compact format that's easy to carry

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 436 436
Energy value in Kj 1823 1823
Lipids (g) 13.9 13.9
Of which saturated fats (g) 9.4 9.4
Carbohydrates (g) 38.5 38.5
Sugar (g) 13.3 13.3
Fibre (g) 24.3 24.3
Proteins (g) 25 25
Salt (g) 2 2
Weight without packaging (g)
100
Weight with packaging (g)
125
Volume of water to add (ml)
280
Rehydrated weight (g)
380
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
8 years
Packaging
Zip pouch, water line, notch for easy eating.
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Cheese
Diet
Vegetarian
Country of origin
Latvia
Ingredients
Red lentils (40%), vegetables (broccoli, green beans, peas) (20%), sauce (processed cheese (cheese, milk, quark, cream, melting salts (e339, e450, e452)), whey, carrots, cream, rapeseed oil, wheat flour, potato starch, onions, salt, lemon pepper (black pepper, citric acid, onions, sugar, lemon juice powder)).
Allergens
Milk.
Preparation method
Remove the oxygen absorber from inside the bag. Add 280 ml of boiling water. Stir the contents and close the bag. Wait 10 minutes for the food to rehydrate.
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