Vegetarian Italian stew
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Freeze Dried Meals

Vegetarian Italian Stew

Leader Outdoor
LE-06-06
Leader Outdoor

Vegetarian freeze-dried meal with Italian flavours, perfect for hiking and bivouacking: complete, lightweight and easy to carry. Quick preparation directly in the pouch with hot water for a nourishing and tasty meal in the great outdoors.

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Over 100 in stock
€8.06 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Vegetarian Italian stew
Vegetarian Italian Stew
€8.06
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Description

The Leader Outdoor Vegetarian Italian Stew is a complete freeze-dried meal, designed for outdoor enthusiasts looking for a hot, nourishing and easy-to-prepare dish. Perfect for hiking, bivouacking or trekking, it offers a practical solution without compromising on taste.

Inspired by Italian cuisine, this stew combines carefully selected vegetables with a flavoursome herb sauce. This vegetarian recipe provides a good nutritional balance, with carbohydrates and fibre to sustain physical effort throughout the day.

Simple to use — just add hot water directly to the pouch, wait a few minutes, then enjoy. Its compact, lightweight format makes it easy to carry in a backpack, making it a reliable companion for all multi-day adventures.

The Leader Outdoor Vegetarian Italian Stew includes:

  • A lightweight, easy-to-carry freeze-dried meal
  • Quick preparation directly in the pouch
  • A vegetarian recipe inspired by Italian flavours

Ingredients: Pasta (durum wheat, salt) (EU), powdered fat (palm oil, glucose syrup, modified starch), tomato powder, pea protein, roasted broad bean granules, granulated onion, starch, pea flakes, diced tomatoes, diced peppers, sugar, salt, spices, yeast extract (yeast extract, flavouring, salt), lemon juice powder, antioxidants (α-tocopherol, ascorbic acid), anti-caking agent (silicon dioxide), flavouring.

Allergens: Gluten. May contain traces of milk and soya.

Preparation method:

1) Open the pouch and pour 350 ml (12 fl oz) of boiling water into the pouch up to the indicated level

2) Stir well and reseal the pouch

3) Leave to stand for 10 minutes

4) Open the pouch and stir before eating

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 415 622
Energy value in Kj 1745 2617
Lipids (g) 13 19
Of which saturated fats (g) 5.7 8.6
Carbohydrates (g) 60 89
Sugar (g) 11 17
Fibre (g) 5 7.5
Proteins (g) 13 20
Salt (g) 2.9 4.4
Weight without packaging (g)
150
Weight with packaging (g)
170
Volume of water to add (ml)
350
Rehydrated weight (g)
500
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
4 years
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Italian
Diet
Lactose-free, Vegetarian
Country of origin
Estonia
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