Vegetarian Italian stew
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Freeze Dried Meals

Vegetarian Italian Stew

Leader Outdoor
LE-06-06

Vegetarian freeze-dried meal with Italian flavours, ideal for hiking and bivouacking: complete, lightweight and easy to carry. Quick preparation directly in the pouch with hot water for a nutritious and tasty meal in the great outdoors.

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Over 50 in stock
€8.06 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

The Leader Outdoor Vegetarian Italian Ragout is a freeze-dried meal designed for hiking, bivouacking or multi-day expeditions. Inspired by Italian cuisine, the recipe combines a variety of vegetables with a herb-infused sauce to deliver a hot, flavourful meal after a day of effort.

Fully vegetarian, this ragout is a great alternative to the many meat-based freeze dried meals on the market. It provides carbohydrates and fibre, both useful as part of a diet tailored to outdoor activities.

Its freeze-dried format keeps weight and bulk to a minimum in your pack while still delivering a proper meal in the field. Its long shelf life is also a real advantage for building up supplies or planning a multi-day hike in advance.

The Leader Outdoor Vegetarian Italian Ragout offers:

  • A vegetarian recipe inspired by Italian flavours
  • A lightweight, compact freeze-dried format suited to multi-day activities
  • A long shelf life, ideal for planning your outdoor meals ahead

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 415 622
Energy value in Kj 1745 2617
Lipids (g) 13 19
Of which saturated fats (g) 5.7 8.6
Carbohydrates (g) 60 90
Sugar (g) 11 17
Fibre (g) 5 7.5
Proteins (g) 13 20
Salt (g) 2.9 4.4
Weight without packaging (g)
150
Weight with packaging (g)
170
Volume of water to add (ml)
350
Rehydrated weight (g)
500
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
4 years
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Italian
Diet
Lactose-free, Vegetarian
Country of origin
Estonia
Ingredients
Pâtes (blé dur, sel) (ue), graisse en poudre (huile de palme, sirop de glucose, amidon modifié), tomate en poudre, protéines de pois, granulés de fèves grillées, oignon granulé, amidon, flocons de pois, tomates en morceaux, poivrons en morceaux, sucre, sel, épices, extrait de levure (extrait de levure, arôme, sel), jus de citron en poudre, antioxydants (α-tocophérol, acide ascorbique), anti-agglomérant (dioxyde de silicium), arôme.
Allergens
Gluten, peut contenir des traces de lait et de soja.
Preparation method
Ouvrir le sachet et verser 350 ml d’eau bouillante dans le sachet jusqu’à la mesure indiquée.Bien mélanger et refermer le sachet.Laisser reposer pendant 10 minutes.Ouvrir le sachet et mélanger avant de consommer.