What could be better than a good chilli sin carne out in the wilderness? This vegan freeze-dried meal swaps the beef of a chilli con carne for soya. The rest of the recipe stays the same: rice, kidney beans, sweetcorn and spices (cumin, paprika, chilli). In short, this spicy freeze-dried dish will give you a real energy and morale boost.
In terms of nutrients, this is a fibre-rich meal. But that's not all. It also provides carbohydrates (almost 50 g per serving), protein (around 12 g) and some fats (6.9 g) — for a total of 313 kcal. Enough to restore your energy and lift your spirits.
Created by Voyager, a French brand specialising in freeze dried meals for over 20 years. They also supply Decathlon, so the recipes are quite similar.
The vegetarian chilli is:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 372 | 297 |
| Energy value in Kj | 1559 | 1247 |
| Lipids (g) | 8 | 6.4 |
| Of which saturated fats (g) | 1.1 | 0.9 |
| Carbohydrates (g) | 57 | 46 |
| Sugar (g) | 17 | 13 |
| Fibre (g) | 11 | 8.5 |
| Proteins (g) | 14 | 11 |
| Salt (g) | 2.6 | 2.1 |
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