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This organic mango, passion fruit and ginger energy puree offers a fruity and invigorating recipe with no added sugars. Perfect for long efforts or as a healthy snack.
Baouw's mango, passion fruit and ginger compote is a natural alternative to ultra-processed sports nutrition products. 100% organic and vegan, it offers a smooth, pleasant texture that's ideal for consumption even during prolonged exercise.
The recipe combines blended fruits with no added sugar for stable energy and easy digestion. Mango and passion fruit provide exotic sweetness, enhanced by ginger for an invigorating touch. Extra virgin olive oil, rich in antioxidants, provides fats that help stabilise blood sugar and prolong energy release.
Packaged in a convenient pouch, it can be consumed in one go or in portions. Less sweet than a gel and more filling, it's perfectly suited to moderate or long-duration efforts as a complement to Baouw bars or gels.
Baouw's Mango Passion Fruit Ginger energy compote offers:
Ingredients: Mango puree* 40%, apple puree*, date puree*, banana puree*, passion fruit puree* 6%, extra virgin olive oil*, tapioca starch*, mint juice* 0.2%, turmeric* powder, ginger* powder 0.05%. *Ingredients from organic farming
Vegan product, gluten-free, no added sugars; contains naturally occurring sugars.
Usage guidelines:
- During intense exercise: 1 pouch every 30 minutes.
- During long exercise: 1 pouch per hour.
- Also suitable as a healthy snack.
Storage: Store at 15–25°C away from moisture. After opening, consume within 48 hours and keep refrigerated.
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 125 | 112 |
| Energy value in Kj | 524 | 472 |
| Lipids (g) | 3.9 | 3.5 |
| Of which saturated fats (g) | 0.6 | 0.5 |
| Carbohydrates (g) | 21 | 19 |
| Sugar (g) | 16 | 14.4 |
| Fibre (g) | 0.7 | 0,6 |
| Proteins (g) | 0.6 | 0.5 |
| Salt (g) | 0.03 | 0,03 |
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