Asparagus and Broccoli Risotto - Large Format
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  • Asparagus and Broccoli Risotto - Large Format
  • Asparagus and Broccoli Risotto - Large Format

Freeze Dried Meals

Asparagus and broccoli risotto - Large format

Adventure Menu
AM-06-08-LYO
Adventure Menu

Asparagus and broccoli risotto is a vegan freeze dried meal created by Adventure Menu. The Czech brand has created an original recipe with 100% natural ingredients. Easy and quick to prepare, this freeze-dried risotto will lift your spirits after a challenging physical effort.

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12 in stock
€13.21 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

If you're looking to vary your flavours, we highly recommend this original recipe. Adventure Menu's asparagus and broccoli risotto is made with 100% natural vegan ingredients. A delightful blend of flavours that will give you the energy boost you need to continue your outdoor activity.

Adventure Menu proves that eating well is possible, even at 2,500m altitude or in the middle of the ocean. This large format recipe will leave you completely satisfied and ready to continue your adventure.

Adventure Menu's asparagus and broccoli risotto offers:

  • An easy-to-prepare meal, thanks to the water line marked directly on the pouch
  • A 4-year shelf life
  • A substantial source of calories

Ingredients: Arborio rice (33%), vegetable stock, asparagus (12%), broccoli (10%), red peppers, shallots, white wine, cashew nuts, olive oil, nutritional yeast (dried yeast, malt extract), dried garlic, salt, pepper.

Allergens: Tree nuts. May contain traces of gluten.

Preparation instructions:

1) Tear off the top of the pouch and add 442ml of hot water

2) Stir

3) Close the pouch and wait 10-12 minutes

4) Enjoy your meal!

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 395 624
Energy value in Kj 1652 2610
Lipids (g) 5.9 9,3
Of which saturated fats (g) 1.2 1,9
Carbohydrates (g) 75 118,5
Sugar (g) 2.4 3,8
Fibre (g) 0 0
Proteins (g) 8.8 13,9
Salt (g) 2.3 3.6
Weight without packaging (g)
158
Weight with packaging (g)
178
Volume of water to add (ml)
442
Rehydrated weight (g)
600
Preparation time (min)
8
Number of portions
1
Packaging
Vacuum-sealed, water line, zip closure
Preparation type
Freeze-dried
Type of cooking
Italian
Diet
100% Natural, Low sugar, Vegan, Vegetarian
Country of origin
Czech Republic
Ingredients
Arborio rice (33%), vegetable stock, asparagus (12%), broccoli (10%), red peppers, shallots, white wine, cashew nuts, olive oil, nutritional yeast (dried yeast, malt extract), dried garlic, salt, pepper.
Allergens
Tree nuts, may contain traces of gluten.
Preparation method
Tear open the top of the pouch and add 442 ml of hot water. Stir. Close the pouch and wait 10–12 minutes. Enjoy!
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