Creamy Broccoli and Spinach Soup with Mozzarella and Pumpkin Seeds
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  • Creamy Broccoli and Spinach Soup with Mozzarella and Pumpkin Seeds
  • Creamy Broccoli and Spinach Soup with Mozzarella and Pumpkin Seeds
  • Creamy Broccoli and Spinach Soup with Mozzarella and Pumpkin Seeds

Freeze-dried Starters & Soups

Creamy broccoli and spinach soup

Lyo Food
LF-02-11
Lyo Food

Get your fill of vegetables and build up your strength like Popeye! This vegetarian soup is ideal for hiking.

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48 in stock
€7.61 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

After a long day of hiking, refuel with this vegetarian soup made with broccoli and spinach. The mozzarella pieces and pumpkin seeds add extra flavours that will delight your taste buds. This freeze dried meal is rich in fibre and protein with 13g and 19g per serving respectively.

Lyo Food's freeze dried soup is perfect for sports activities, especially as it's quick and easy to prepare. The compact, lightweight pouch is ideal for those already carrying plenty of gear in their backpack.

Lyo Food's creamy broccoli and spinach soup features:

  • Enjoy as a starter or main course
  • 100% natural ingredients
  • No additives or preservatives

Ingredients: Broccoli 37%, spinach 33%, mozzarella cheese 9%, onion, fresh cream, pumpkin seeds 5%, cheddar cheese, salt, spices (contains celery).

Allergens: Milk, celery.

Preparation instructions:

1) Tear off the top part of the pouch above the zip closure and remove the oxygen absorber sachet.

2) Add 310 ml of water and mix well

3) Close the pouch and wait 9 minutes

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 451 280
Energy value in Kj 1873 1124
Lipids (g) 28 22
Of which saturated fats (g) 13 9.9
Carbohydrates (g) 19 6
Sugar (g) 8 3.7
Fibre (g) 17 7.7
Proteins (g) 31 15
Salt (g) 4.2 2.46
Weight without packaging (g)
50
Weight with packaging (g)
75
Volume of water to add (ml)
400
Rehydrated weight (g)
350
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Water level line inside the pouch, zip closure, central notch for easier eating.
Preparation type
Mix of freeze-dried and dehydrated
Diet
100% Natural, Gluten free, Vegetarian
Country of origin
Poland
Ingredients

Broccoli 37%, spinach 33%, mozzarella cheese 9%, onion, fresh cream, pumpkin seeds 5%, cheddar cheese, salt, spices (contains celery).

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