Creamy Broccoli and Spinach Soup with Mozzarella and Pumpkin Seeds
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  • Creamy Broccoli and Spinach Soup with Mozzarella and Pumpkin Seeds
  • Creamy Broccoli and Spinach Soup with Mozzarella and Pumpkin Seeds
  • Creamy Broccoli and Spinach Soup with Mozzarella and Pumpkin Seeds

Freeze-dried Starters & Soups

Creamy broccoli and spinach soup

Lyo Food
LF-02-11
Lyo Food

Get your fill of vegetables and build up your strength like Popeye! This vegetarian soup is ideal for hiking.

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22 in stock
€7.61 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

After a long day's hiking, recharge with this vegetarian soup made with broccoli and spinach. Chunks of mozzarella and pumpkin seeds add extra flavour to delight your taste buds. This freeze-dried dish is high in fibre and protein, with 13 g and 19 g per serving respectively.

The compact, lightweight pouch is a real bonus for those who already carry a lot of kit in their backpack.

Lyo Food's creamy broccoli and spinach soup is:

  • Can be enjoyed as a starter or a main course
  • 100% natural ingredients
  • No additives or preservatives

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 451 272
Energy value in Kj 1873 1124
Lipids (g) 28 17
Of which saturated fats (g) 13 7.8
Carbohydrates (g) 10 6
Sugar (g) 9.1 5.4
Fibre (g) 17 10
Proteins (g) 31 18
Salt (g) 4.2 2.5
Weight without packaging (g)
60
Weight with packaging (g)
80
Volume of water to add (ml)
310
Rehydrated weight (g)
370
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Water level line inside the pouch, zip closure, central notch for easier eating.
Preparation type
Freeze-dried
Diet
100% Natural, Gluten free, Vegetarian
Country of origin
Poland
Ingredients

Broccoli 37%, spinach 33%, mozzarella cheese 9%, onion, fresh cream, pumpkin seeds 5%, cheddar cheese, salt, spices (contains celery).

Allergens
Milk, celery.
Preparation method
  • Tear off the section of the pouch above the zip closure and remove the oxygen absorber sachet.
  • Add 310 ml of water and mix well.
  • Seal the pouch and wait 9 minutes.
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