Sweet and sour chicken with rice
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  • Sweet and sour chicken with rice
  • Sweet and Sour Chicken with Rice
  • Sweet and Sour Chicken with Rice

Freeze Dried Meals

Sweet and sour chicken with rice

Expedition Foods
EFO-04-22
Expedition Foods

Chicken pieces and rice, all in a sweet and sour sauce. What more could you ask for?

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6 in stock
€12.29 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Sweet and sour chicken with rice
Sweet and sour chicken with...
€12.29
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Description

Sweet and Sour Chicken with Rice is a tasty freeze-dried meal, ideal for a light lunch break on a hike, a bivouac, or as an emergency ration. This recipe combines pieces of chicken breast in a sweet, smooth sauce with chunks of pineapple and fluffy rice. A classic, comforting dish that has been a favourite since Expedition Foods was founded in 1995.

Easy to prepare in the field: simply add hot water, stir, reseal the pouch and wait a few minutes for a hot, ready-to-eat meal. Cold water preparation is also possible if needed.

At 450 kcal, this format suits moderate efforts or as a lighter meal on the go. It keeps for up to 4 years, making it a reliable option for outdoor activities or ration storage.

Sweet and Sour Chicken with Rice — standard portion — offers:

  • A balanced sweet-and-savoury dish at 450 kcal
  • A comforting, mild recipe made with chicken and pineapple
  • A lightweight, compact format with a long shelf life

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 455 450
Energy value in Kj 1909 1890
Lipids (g) 17.3 17.1
Of which saturated fats (g) 1.2 1.2
Carbohydrates (g) 62.5 61.9
Sugar (g) 30.7 30.4
Fibre (g) 4.3 4.3
Proteins (g) 10.2 10.1
Salt (g) 0.4 0.4
Weight without packaging (g)
99
Weight with packaging (g)
124
Volume of water to add (ml)
170
Rehydrated weight (g)
269
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
Asian
Diet
Cold water, Low salt
Country of origin
United Kingdom
Ingredients

Parboiled long grain rice (27.6%), pineapple pieces (pineapple, pineapple juice, citric acid), cooked diced chicken (10.4%), diced onions, tomato puree, diced peppers, vinegar, granulated sugar, green beans, rapeseed oil, garlic puree, corn starch.

Preparation method
Add 170 ml of hot water. Stir well, close the zip seal. Wait 5 minutes and enjoy.
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