Bacalhau à Brás
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Freeze Dried Meals

Bacalhau à Brás

Real
RE-05-09
Real

This dish, familiar to some and unknown to others, is a culinary speciality from Portugal.

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31 in stock
€12.27 inc. VAT
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Bacalhau à Brás
Bacalhau à Brás
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Description

As the story goes, this dish originates from Lisbon and was first cooked by a tavern keeper named Brás. Bacalhau meaning "cod" in Portuguese, Bacalhau à Brás translates as Brás's Cod.

Real Turmat's recipe takes this Portuguese speciality and combines cod, potatoes, onions, tomatoes and peppers. The dish was first cooked from fresh ingredients before being freeze-dried — a process that locks in the flavours and nutrients.

This freeze-dried meal provides over 400 kcal and, more importantly, a sense of comfort after a day's hiking or offshore sailing. Ready in under 10 minutes, it is compact and lightweight before rehydration, making it easy to carry without weighing down your backpack.

  • An ideal freeze-dried meal for trekking, mountaineering or the Marathon des Sables
  • Created by Real Turmat, a renowned freeze-dried meal brand
  • Packed in a resealable pouch with a water line to help you measure the right amount of water

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 477 405
Energy value in Kj 1996 1697
Lipids (g) 27.1 23
Of which saturated fats (g) 4 3.4
Carbohydrates (g) 36.9 31.4
Sugar (g) 9.2 7.8
Fibre (g) 7.1 6
Proteins (g) 18.2 15.5
Salt (g) 4 3.4
Weight without packaging (g)
85
Weight with packaging (g)
100
Volume of water to add (ml)
360
Rehydrated weight (g)
445
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
4 years
Packaging
Vacuum-sealed pouch with external water line, zip closure and notch for easy eating
Preparation type
Freeze-dried
Diet
Low sugar
Country of origin
Norway
Ingredients
Potato (26%), cod (fish fillet 50%, cod 37%) (87%), citrus fibres, potato flour, salt) (18%), onion (14%), tomato (10%), pepper (10%), olive oil, tomato concentrate, cornstarch, soy sauce (soya, salt, vinegar), garlic (1.1%), fish stock (fish, salt, maltodextrin, yeast extract, vegetables, rapeseed oil, seasoning), seasoning, antioxidant (ascorbic acid).
Allergens
Fish and derivatives, soya.
Preparation method
Tear open the pouch above the zip seal. Add hot water (70–100 °C) up to the indicated line. Mix well. Close the zip seal and wait 8 minutes. Adjust with more hot water to taste. Tear the pouch at the second notch and enjoy!
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