Bacalhau à Brás
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Freeze Dried Meals

Bacalhau à Brás

Real
RE-05-09
Real

This dish, familiar to some and unknown to others, is a culinary speciality from Portugal.

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€10.46 inc. VAT
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Description

Real Turmat's Bacalhau à Brás is a freeze-dried dish inspired by a traditional Portuguese speciality. Its name literally means "cod à Brás", after a Lisbon tavern keeper credited with creating this iconic recipe. This outdoor-adapted version lets you enjoy authentic flavours even deep in the wilderness.

The recipe combines cod with potatoes, onions, tomatoes and peppers. The ingredients are cooked before being freeze-dried, preserving the flavours and nutritional qualities of the dish. The result is a balanced, tasty and comforting meal after a hard day's effort.

With over 400 kcal per serving, this meal provides the energy needed for demanding activities such as trekking, mountaineering or self-supported racing. Lightweight and compact before rehydration, it packs easily without weighing down your rucksack.

Easy to prepare — simply add hot water directly into the resealable pouch using the fill line, then wait a few minutes. In under 10 minutes, the meal is ready to eat with no extra washing up.

Real Turmat Bacalhau à Brás offers:

  • A Portuguese speciality made with cod and vegetables
  • Over 400 kcal per serving, ideal for sustained effort
  • A compact format, practical and ready in under 10 minutes

  • Ingredients: Potato (26%), cod ((clip fish 50%, cod 37%) (87%), citrus fibres, potato flour, salt) (18%), onion (14%), tomato (10%), pepper (10%), olive oil, tomato concentrate, corn starch, soy sauce (soy, salt, vinegar), garlic (1.1%), fish stock (fish, salt, maltodextrin, yeast extract, vegetables, rapeseed oil, seasoning), seasoning, antioxidant (ascorbic acid).

    Allergens: Fish and fish products, soy.

    Preparation method:

    1) Tear off the top of the pouch above the zip closure. Add 360 ml of hot water (70–100°C) up to the indicated line

    2) Mix thoroughly. Seal the zip closure and wait for 8 minutes

    3) Adjust with hot water to your preference

    4) Tear the pouch at the second notch and enjoy!

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 476 405
Energy value in Kj 1997 1696
Lipids (g) 27 22
Of which saturated fats (g) 5.2 3.4
Carbohydrates (g) 36.5 27.5
Sugar (g) 13 5.2
Fibre (g) 4.9 6
Proteins (g) 17.6 15
Salt (g) 4 2.6
Weight without packaging (g)
85
Weight with packaging (g)
90
Volume of water to add (ml)
360
Rehydrated weight (g)
440
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
4 years
Packaging
Vacuum-sealed pouch with external water line, zip closure and notch for easy eating
Preparation type
Mix of freeze-dried and dehydrated
Diet
Low sugar
Country of origin
Norway
Ingredients
Potato (26%), cod ((dried and salted cod 50%, cod 37%) (87%), citrus fibre, potato flour, salt) (18%), onion (14%), tomato (10%), peppers (10%), olive oil, tomato paste, corn starch, soy sauce (soya, salt, vinegar), garlic (1.1%), fish stock (salt, maltodextrin, yeast extract, fish, vegetables, rapeseed oil, seasoning), seasoning, antioxidant (ascorbic acid).
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