This vegan dehydrated meal made with rice, almonds and Jalfrezi spices is packaged in a small pouch that fits in the bottom of your backpack or even in your pocket. This TentMeals recipe maximises space in your backpack for self-sufficient hikes or multi-day runs.
This 500 kcal version of Jalfrezi Rice & Almonds rehydrates with boiling water directly in a bowl or container, weighing just 108 g, packaged in a compact 3 g pouch — 111 g total. As a dehydrated meal, it's extremely lightweight and easy to carry on any outdoor activity.
It's an ideal savoury dish for multi-day outings — whether trekking, on expedition, or at sea — taking up minimal space. This vegan dish is also available in an 800 kcal format to share between two.
- From TentMeals, who also produce dehydrated breakfasts in 500 and 800 kcal formats
- High-fibre dish with 7.4 g of fibre per individual serving
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 463 | 500 |
| Energy value in Kj | 1935 | 2090 |
| Lipids (g) | 23.6 | 25.5 |
| Of which saturated fats (g) | 13.2 | 14.3 |
| Carbohydrates (g) | 55.7 | 60.2 |
| Sugar (g) | 9.2 | 10 |
| Fibre (g) | 6.5 | 7.2 |
| Proteins (g) | 10.9 | 11.7 |
| Salt (g) | 0.64 | 0.69 |
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