Cashew and Goji Berry Breakfast
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Freeze-Dried Breakfasts

Cashew nuts and goji berries breakfast

TentMeals
TM-01-09
TentMeals

This freeze dried breakfast made with oats, cashew nuts, dates and goji berries comes in a compact pouch that slips easily into your rucksack. All you need is a bowl to prepare your breakfast by rehydrating it with 250 to 300ml of water.

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€6.61 inc. VAT
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Description

The 500 kcal breakfast is a dehydrated meal made with oats, cashew nuts and goji berries. This vegan meal comes in a small, hand-sized pouch.

At 124 g before rehydration, it delivers a balanced intake of protein, carbohydrates and fat.
Tent Meals breakfasts and dishes are suited to all outdoor activities, slipping easily into the bottom of your rucksack.

- Also available in a high-energy 800 kcal version
- The pouch weighs just 3 g — a significant weight saving on self-sufficient treks
- Made in the UK

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 415 500
Energy value in Kj 1735 2090
Lipids (g) 17.6 21.2
Of which saturated fats (g) 3.9 4.7
Carbohydrates (g) 55.9 67.3
Sugar (g) 19.5 23.5
Fibre (g) 8.2 9.9
Proteins (g) 12.9 15.5
Salt (g) 0.95 1.1
Weight without packaging (g)
120
Weight with packaging (g)
130
Volume of water to add (ml)
250
Rehydrated weight (g)
370
Preparation time (min)
7
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Pocket format, rehydrate the contents in a container.
Preparation type
Dehydrated
Diet
Vegan, Vegetarian
Country of origin
United Kingdom
Ingredients
Oats (gluten), cashew nuts 23%, dates (dates, rice flour), millet seeds, ground flax seeds, raw cane sugar, goji berries 2% (goji berries, sulphur dioxide), coconut milk powder, raspberries, salt, lemon, mixed spices.
Allergens
Gluten, sulphur dioxide, nuts.
Preparation method
Add 250 to 300 ml of boiling water to the contents of this sachet in a container. Stir the rehydrated contents well, then cover for 7 minutes.
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