Blueberry Breakfast
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Freeze-Dried Breakfasts

Blueberry Breakfast

TentMeals
TM-01-02
TentMeals

This sweet breakfast to be rehydrated with hot water is composed only of dehydrated ingredients. Packed in a small sachet, this porridge can easily slip into your backpack and even your pocket. TentMeals vegan meals can be prepared in a container such as a bowl.

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Description

The Blueberry Breakfast, providing 500 kcal of energy, is a dehydrated meal packaged in a small compact pouch that fits in the palm of your hand.

This breakfast is perfect before a hike, trek, paddle or kayak session. This TentMeals recipe is designed to save space and weight in your rucksack. It contains 124 g of food before rehydration, packaged in a 3 g pouch.

- Also available in an 800 kcal version to eat alone for big appetites or to share between two
- A significant source of fibre with 12.5 g for this vegan recipe
- All TentMeals breakfasts and dehydrated meals are suitable for vegans

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 404 500
Energy value in Kj 1689 2090
Lipids (g) 11.5 14.3
Of which saturated fats (g) 6.7 8.4
Carbohydrates (g) 64 79.2
Sugar (g) 22.1 27.4
Fibre (g) 10.1 12.5
Proteins (g) 10.8 13.4
Salt (g) 0.66 0.81
Weight without packaging (g)
127
Weight with packaging (g)
137
Volume of water to add (ml)
250
Rehydrated weight (g)
377
Preparation time (min)
7
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Pocket format, rehydrate the contents in a container.
Preparation type
Dehydrated
Diet
Low salt, Vegan, Vegetarian
Country of origin
United Kingdom
Ingredients
Oats (gluten), berries (blueberries, cranberries, cane sugar, sunflower oil).
Allergens
Gluten, sulphur dioxide, nuts.
Preparation method
Add 250 to 320 ml of boiling water to a container with the contents of this sachet. Mix the rehydrated contents well, then cover for 7 minutes.
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