Oat Flakes with Apple and Blackcurrant - Large Format
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Freeze-Dried Breakfasts

Oat Flakes Apple and Blackcurrant - Large Format

Expedition Foods
EFO-01-24
Expedition Foods

A recipe based on oat flakes, coconut milk, apple and blackcurrant — ideal for a great start to the day.

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5 in stock
€14.22 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Oat Flakes with Apple and Blackcurrant - Large Format
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Description

This freeze-dried breakfast contains a large-format portion of oat flakes with coconut milk, apple, and blackcurrant.

At 800 kcal, this hearty and nutritious breakfast will fuel you before the day ahead. Ideal before intense physical activity. The lightweight, compact pouch is easy to carry in a backpack, bike bag, or sailboat cabin.

Apple and blackcurrant oat flakes (large format) offer:

  • A recipe made with 100% natural ingredients
  • Lactose-free, made with coconut milk
  • A breakfast that can be rehydrated with hot or cold water

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 397 802
Energy value in Kj 1671 3375
Lipids (g) 9.5 19.2
Of which saturated fats (g) 6.2 12.5
Carbohydrates (g) 65.3 131.9
Sugar (g) 24.1 48.7
Fibre (g) 8.2 16.6
Proteins (g) 8.5 17.2
Salt (g) 0.08 0.16
Weight without packaging (g)
202
Weight with packaging (g)
227
Volume of water to add (ml)
350
Rehydrated weight (g)
552
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Diet
Cold water, Low salt, Vegetarian
Country of origin
United Kingdom
Ingredients

Rolled oats (65%), granulated sugar, coconut milk powder (9%), freeze dried blackcurrants (4%), freeze dried diced apples (3%).

Allergens
Gluten.
Preparation method
Add 350 ml of hot water. Stir well, close the zip seal. Wait 5 minutes and enjoy.
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