Italian-style Couscous - Large Format
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  • Italian-style Couscous - Large Format

Dehydrated Meals

Italian-Style Couscous - Large Format

TentMeals
TM-06-01
TentMeals

This savoury meal from the TentMeals brand of Italian-Style Couscous contains only dehydrated ingredients. It's a meal suitable for a vegetarian but also vegan diet. Moreover, it's 800 Kcal that will fit easily in your backpack. Ideal for activities such as hiking, multi-day self-sufficient ultra-trails.

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3 in stock
€8.53 inc. VAT
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Italian-style Couscous - Large Format
Italian-Style Couscous -...
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Description

Italian Couscous is a dehydrated meal prepared with boiling water, delivering a substantial 800 kcal. It weighs 198 g before rehydration and comes in a small hand-sized 3 g pouch.

- A generous portion that can be eaten solo or shared between two, depending on your appetite
- Ideal for high-energy activities such as hiking, trekking, climbing, self-sufficient racing, and expeditions
- TentMeals is a British brand creating vegan dehydrated meals and breakfasts in compact pocket-sized pouches

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 404 800
Energy value in Kj 1689 3344
Lipids (g) 14.2 28.1
Of which saturated fats (g) 2.2 4.3
Carbohydrates (g) 56.9 112.7
Sugar (g) 6.8 13.4
Fibre (g) 6.3 12.5
Proteins (g) 14.7 29.1
Salt (g) 1.2 2.4
Weight without packaging (g)
198
Weight with packaging (g)
208
Volume of water to add (ml)
330
Rehydrated weight (g)
528
Preparation time (min)
7
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Pocket format, rehydrate the contents in a container.
Preparation type
Dehydrated
Diet
Vegan, Vegetarian
Country of origin
United Kingdom
Ingredients
Couscous (gluten), Brazil nuts, dried tomatoes, almonds, sunflower seeds, onions, carrots, parsnips, tomatoes, leeks, paprika, yeast flakes, celery, vegan stock (soya), parsley, garlic, Italian herbs, salt, pepper.
Allergens
Nuts, almonds, soya, celery, gluten.
Preparation method
Add 200 ml of boiling water to a container with the contents of this sachet. Mix the rehydrated contents well, then cover for 7 minutes.
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