Tiberino's broccoli and sun-dried tomato pasta offers a tasty, simple and practical vegetarian meal, perfectly suited to outdoor adventures. Made from 100% natural ingredients, this recipe combines the sweetness of broccoli with the aromatic intensity of sun-dried tomato, for a balanced dish with Mediterranean accents. A comforting, flavourful and digestible meal, ideal after an active day.
Rich in carbohydrates, this generous portion provides the energy needed for hiking, camping, trekking or self-sufficient travel. This meal is prepared directly in its resealable pouch, without any washing up: simply add boiling water and wait 6 minutes. Lightweight and compact (145g dry for approximately 395g rehydrated), it's easy to carry and adapts to all situations. The integrated graduated scale allows precise water dosing for successful cooking, even in the field.
Tiberino's broccoli and sun-dried tomato pasta offers:
Ingredients: Pasta (durum wheat semolina, water) 62%, extra virgin olive oil (in 20ml sachet), deactivated dry yeast, broccoli 5.8%, stock (salt, soya and corn vegetable protein extract), dried vegetables in varying proportions (onion, carrot, garlic, celery, parsley, potato, tomato), corn oil, tomato, rice flour, extra virgin olive oil.
Allergens: Soya, celery, gluten. May contain traces of gluten, hazelnuts, mustard, tuna, cuttlefish, eggs.
Storage advice: Store in a cool, dry place away from light
Preparation instructions:
1) Open the pouch and remove the oxygen absorber and oil sachet
2) Add 300ml of boiling water into the pouch until reaching level 6
3) Stir well, close the pouch and leave to stand for 6 minutes
4) Add water if necessary
5) Cut the pouch below the zip closure, add the oil, stir and enjoy!
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 383 | 555 |
| Energy value in Kj | 1616 | 2343 |
| Lipids (g) | 14.3 | 20.7 |
| Of which saturated fats (g) | 2.1 | 3 |
| Carbohydrates (g) | 47.9 | 69.5 |
| Sugar (g) | 3.2 | 4.6 |
| Fibre (g) | 4.7 | 6.8 |
| Proteins (g) | 13 | 18.8 |
| Salt (g) | 1.9 | 2.7 |
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