Description
Travellunch Vegan Couscous is a light, tasty and lactose-free freeze-dried meal, ideal for outdoor activities. This recipe combines wheat semolina with a colourful blend of vegetables and spices, for a balanced, easy-to-digest and 100% plant-based dish.
Its compact, lightweight format makes it perfect for hiking, bivouacking or camping. A practical solution for plant-based, energy-rich nutrition on the go.
Travellunch couscous offers:
- A vegan, lactose-free dish ready in minutes
- A blend of semolina and vegetables with oriental flavours
- A convenient, lightweight format — perfect for outdoor activities
Nutritional values
| Composition |
Per 100g |
Per product |
| Energy value in Kcal |
360 |
450 |
| Energy value in Kj |
1518 |
1898 |
| Lipids (g) |
7.1 |
8.8 |
| Of which saturated fats (g) |
4 |
5 |
| Carbohydrates (g) |
57 |
71.3 |
| Sugar (g) |
8.5 |
10.6 |
| Proteins (g) |
11 |
13.8 |
| Salt (g) |
3.8 |
4.8 |
- Weight without packaging (g)
- 125
- Weight with packaging (g)
- 155
- Volume of water to add (ml)
- 300
- Rehydrated weight (g)
- 425
- Preparation time (min)
- 10
- Number of portions
- 1
- Shelf life (from date of manufacture)
- 2 years
- Packaging
- Zip closure
- Preparation type
- Mix of freeze-dried and dehydrated foods
- Diet
- Lactose-free, Vegetarian
- Country of origin
- Germany
- Ingredients
- Wholemeal couscous 73%, vegetables in variable portions 10% (carrots, peas, onions, paprika), palm fat, salt, sultanas, modified starch, mushrooms, yeast extract, spices, spice extracts.
- Allergens
- Gluten, may contain traces of soya.
- Preparation method
- Add 300 ml of boiling water directly to the pouch.
- Stir well.
- Seal the zip.
- Leave to stand for 5 to 10 minutes.
