Chicken risotto with parmesan and basil
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  • Chicken risotto with parmesan and basil
  • Chicken, Parmesan and Basil Risotto

Freeze Dried Meals

Chicken, Parmesan and Basil Risotto

Expedition Foods
EFO-04-14
Expedition Foods

Treat yourself to a chicken, parmesan and basil risotto on a mountain summit, out at sea or deep in a forest!

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4 in stock
€13.30 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Chicken risotto with parmesan and basil
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Description

With a name like that, the chicken, parmesan and basil risotto could easily feature on a restaurant menu. Yet it's during your outdoor activities that you'll get to enjoy it! This recipe combines genuine taste pleasure with solid nutritional value. With over 450 kcal per serving, it's all you need to recharge your batteries!

Beyond its ingredients, the weight and compactness of this meal are two further advantages you'll appreciate when shouldering your pack. Unlike a standard dish, freeze dried food is lightweight and takes up very little space. This risotto is no exception, weighing just 100 g including packaging. A weight-to-calorie ratio that's hard to beat.

The chicken, parmesan and basil risotto is:

  • A recipe made with 100% natural ingredients
  • A 3-year shelf life
  • A perfect meal for hiking, bivouacking or fishing

Ingredients: Onion, long grain white rice (17%), chicken (17%), single cream (milk) (14%), chicken powder (9%), rapeseed oil, Parmigiano Reggiano (milk, salt, rennet) (5%), basil (3%), garlic, cheddar cheese (whole cow's milk, salt, lactic acid bacteria, rennet), cornstarch, salt, white pepper.

Allergen: Milk.

Preparation method: 

1) Add 230 ml of hot water

2) Stir well and close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 530 451
Energy value in Kj 2210 1897
Lipids (g) 32.2 27.4
Of which saturated fats (g) 4.7 4
Carbohydrates (g) 20.7 17.6
Sugar (g) 1.9 1.7
Fibre (g) 6.3 3.7
Proteins (g) 36.3 30.9
Salt (g) 2.43 2.07
Weight without packaging (g)
85
Weight with packaging (g)
85
Volume of water to add (ml)
130
Rehydrated weight (g)
215
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Italian
Diet
Cold water, Low sugar
Country of origin
United Kingdom
Ingredients
Oignon, riz long grain (17%), poulet (17%), crème fraîche (lait), poulet en poudre (9%), huile de colza, parmesan Reggiano (lait, sel, présure) (5%), basilic (3%), ail, cheddar (lait de vache entier, sel, ferment lactique, farine de maïs, sel, poivre blanc.
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