Chicken risotto with parmesan and basil
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  • Chicken risotto with parmesan and basil
  • Chicken, Parmesan and Basil Risotto

Freeze Dried Meals

Chicken, Parmesan and Basil Risotto

Expedition Foods
EFO-04-14
Expedition Foods

Treat yourself to a chicken, parmesan and basil risotto on a mountain summit, out at sea or deep in a forest!

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14 in stock
€13.30 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Chicken risotto with parmesan and basil
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Description

With a name like that, the chicken, parmesan and basil risotto could easily feature on a restaurant menu. Yet it is during your outdoor activities that you will get to enjoy it! This recipe brings together great taste and genuine nutritional value. With over 450 kcal per serving, you will have plenty to recharge your batteries!

Beyond its ingredients, the weight and compactness of this meal are two further advantages you will appreciate when shouldering your pack. Unlike a standard ready meal, freeze dried food is light and takes up minimal space. This risotto is no exception, weighing just 100 g (3.5 oz) including packaging. A weight-to-calorie ratio that is hard to beat.

The chicken, parmesan and basil risotto is:

  • A recipe made with 100% natural ingredients
  • A shelf life of 3 years
  • A perfect meal for hiking, bivouacking or fishing

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 530 451
Energy value in Kj 2210 1879
Lipids (g) 32.2 27.4
Of which saturated fats (g) 4.7 4
Carbohydrates (g) 20.7 17.6
Sugar (g) 1.9 1.6
Fibre (g) 6.3 5.4
Proteins (g) 36.3 30.9
Salt (g) 2.43 2.07
Weight without packaging (g)
85
Weight with packaging (g)
110
Volume of water to add (ml)
130
Rehydrated weight (g)
215
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
Italian
Diet
Cold water, Low sugar
Country of origin
United Kingdom
Ingredients
Oignon, riz long grain (17%), poulet (17%), crème fraîche (lait), poulet en poudre (9%), huile de colza, parmesan Reggiano (lait, sel, présure) (5%), basilic (3%), ail, cheddar (lait de vache entier, sel, ferment lactique, farine de maïs, sel, poivre blanc.
Preparation method
Add 230 ml of hot water. Mix well, close the zip seal. Wait 5 minutes and enjoy.
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