Tuscan Mixed Vegetables
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Dehydrated meals

Tuscan Vegetable Mix

Firepot
OF-06-22
Firepot

This homemade Italian stew consists of white beans, cavolo nero and sourdough bread. A recipe that's as original as it is flavourful.

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11 in stock
€11.33 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Tuscan Mixed Vegetables
Tuscan Vegetable Mix
€11.33
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Description

The Tuscan mixed vegetable medley is a recipe with Italian flavours, prepared by British brand Firepot. Perfect for travelling light!

The Tuscan mixed vegetable medley offers:

  • Ideal in the mountains, in the forest, or at sea
  • 465 kcal per serving
  • A 3-year shelf life at room temperature

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 388 465
Energy value in Kj 1623 1946
Lipids (g) 11.7 14
Of which saturated fats (g) 1.7 2
Carbohydrates (g) 50 60
Sugar (g) 7.7 9.2
Fibre (g) 11.7 14
Proteins (g) 15 18
Salt (g) 2.5 3
Weight without packaging (g)
120
Weight with packaging (g)
140
Volume of water to add (ml)
400
Rehydrated weight (g)
520
Preparation time (min)
15
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Zip closure, water level line
Preparation type
Dehydrated
Type of cooking
Italian
Diet
100% Natural, Lactose-free, Vegan, Vegetarian
Country of origin
United Kingdom
Ingredients
White beans (21%), palm cabbage (21%), tomatoes, sourdough bread (13%), potatoes, celery, leeks, carrots, olive oil, parsley, salt, garlic.
Allergens
Gluten, celery.
Preparation method
  • Open the pouch and remove the oxygen absorber.
  • Pinch the pouch at level 5, which indicates the amount of water needed.
  • Pour 400 ml of boiling water into the pouch, up to the indicated level.
  • Mix well, seal the pouch and leave to stand for 15 minutes.
  • Give it one final stir.
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