Vegan Stew with Porcini Mushrooms and Potatoes
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  • Vegan Stew with Porcini Mushrooms and Potatoes
  • Vegan Stew with Porcini Mushrooms and Potatoes

Dehydrated Meals

Vegan Porcini and Potato Stew

Tiberino
TIB-06-05
Tiberino

The vegan porcini and potato stew is a complete plant-based dish, rich in protein and ready in 10 minutes directly in the pouch, ideal for a hot, flavourful and practical meal in the great outdoors.

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9 in stock
€9.43 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Vegan Stew with Porcini Mushrooms and Potatoes
Vegan Porcini and Potato Stew
€9.43
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Description

The Tiberino vegan porcini and potato stew is a complete, warming and flavourful dish, ideal for adventurers seeking a plant-based, natural and energising meal. Designed for hiking, trekking, travel and camping, it offers a generous blend of plant proteins, vegetables and woody aromas, bringing back the pleasure of a proper cooked meal in the great outdoors.

This recipe combines chunks of non-GMO textured soya, rich in plant protein, with potatoes, porcini mushrooms and an assortment of dehydrated vegetables. Olives, capers and aromatic herbs bring a characterful Mediterranean touch. Natural and preservative-free, this stew is prepared directly in its resealable pouch: simply add boiling water and wait 10 minutes for a generous portion (480g rehydrated).

The Tiberino vegan porcini stew offers:

  • A complete plant-based recipe, rich in protein and fibre
  • Quick and easy preparation with no washing up required
  • A hearty, flavourful dish, perfect for outdoor meals

Ingredients: Soya (textured soya flour) 33.5%, potato flakes, pasta (durum wheat semolina, water), extra virgin olive oil (in 20ml sachet), porcini mushrooms (boletus edulis) 7.5%, deactivated yeast, stock (salt, vegetable protein extract from soya and maize, dehydrated vegetables in variable proportions [potato, carrot, onion, garlic, parsley, celery, tomato]; maize oil), tomato 2%, extra virgin olive oil, rosemary.

Allergens: Soya, celery, gluten. May contain traces of: other gluten-containing cereals, almonds, hazelnuts, mustard, tuna, cuttlefish, eggs.

Storage: Store in a cool, dry place away from light

Preparation instructions:

1) Open the pouch and remove the oxygen absorber and oil sachet 2) Add 300ml of boiling water into the pouch up to level 6 3) Mix well, close the pouch and leave to stand for 6 minutes 4) Add more water if needed 5) Cut the pouch below the zip closure, add the oil, stir and enjoy!

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 412 536
Energy value in Kj 1736 2257
Lipids (g) 17.2 22.4
Of which saturated fats (g) 2.7 3.5
Carbohydrates (g) 33.2 43.2
Sugar (g) 7.2 9.4
Fibre (g) 10.6 13.8
Proteins (g) 25.7 33.5
Salt (g) 2.6 3.3
Weight without packaging (g)
130
Weight with packaging (g)
165
Volume of water to add (ml)
300
Rehydrated weight (g)
400
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Waterline, zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Mexican
Diet
Lactose-free
Brand origin
Italy
Country of origin
Italy
Ingredients
Soya (textured soya flour) 33.5%, potato flakes, pasta (durum wheat semolina, water), extra virgin olive oil (in a 20 ml sachet), porcini mushrooms (boletus edulis) 7.5%, inactive deactivated yeast, stock (salt, soya and maize vegetable protein stock extract, dehydrated vegetables in variable proportions [potato, carrot, onion, garlic, parsley, celery, tomato]; maize oil), tomato 2%, extra virgin olive oil, rosemary.
Allergens
Soya, celery, gluten. May contain traces of: other cereals containing gluten, almonds, hazelnuts, mustard, tuna, cuttlefish, eggs.
Preparation method
Open the pouch and remove the oxygen absorber and oil sachet. Add 300 ml of boiling water to the pouch up to level 6. Mix well, close the pouch and leave to rest for 6 minutes. If needed, add more water. Cut the pouch below the zip, add the oil, stir and enjoy.
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