This pearl barley and beetroot meal stands out for its nutritional richness and comforting flavour. Designed for adventure, it is perfectly suited to trekking, wild camping, long expeditions, or any outing where a complete and nourishing meal is needed. The pearl barley offers a pleasant, slightly firm texture, while the beetroot brings a natural sweetness and a deep, vibrant colour.
The recipe combines these ingredients with a touch of cream, thyme and white wine, subtly enhancing the flavours. The result is a creamy, balanced and satisfying vegetarian dish, ideal for refuelling after exertion. It is reminiscent of a risotto but with a more rustic character and a warm aromatic depth. The cream cheese rounds everything out and adds an indulgent finish that makes this meal a truly enjoyable eating experience, even far from home.
Tactical Foodpack's pearl barley and beetroot dish is:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 456 | 502 |
| Energy value in Kj | 1904 | 2094 |
| Lipids (g) | 23 | 25 |
| Of which saturated fats (g) | 14 | 15 |
| Carbohydrates (g) | 49 | 54 |
| Sugar (g) | 9.8 | 11 |
| Fibre (g) | 9.7 | 11 |
| Proteins (g) | 7.9 | 9 |
| Salt (g) | 3.2 | 3.5 |
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