Chicken couscous
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  • Chicken Couscous
  • Chicken Couscous

Freeze Dried Meals

Chicken Couscous

MX3
MX-04-04
MX3

Mx3's Couscous is a delicious recipe with substantial energy content. It's an ideal meal for people doing intense physical activity, for example on a sailboat.

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30 in stock
€9.45 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Chicken couscous
Chicken Couscous
€9.45
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Description

This is one of the many couscous recipes prepared by Mx3 Aventure, taking you on a journey to North Africa. This freeze dried food consists of couscous, vegetables, chicken and spices. An outdoor meal that's easy to carry and store in your backpack with an energy value of 477 kcal.

  • Made in France
  • Try preparing it with the flameless heater – no stove required

Ingredients: Wheat semolina 68%, palm vegetable fat (lactose (milk) and milk proteins), freeze-dried chicken 6.8%, vegetables (green beans 1.2%, courgettes 1%, carrots 1%, onions 0.8%, garlic), raisins 2.9% (including sunflower oil), flavourings, spices and herbs, cumin 0.7%.

Allergens: Milk, gluten. May contain traces of eggs, crustaceans, fish, soya, nuts, celery, sulphites.

Preparation instructions:

1) Spread the base of the pouch so that it stands firmly.

2) Gradually pour 350ml of boiling water into the pouch and stir with a spoon.

3) Reseal the pouch using the zip. Leave to stand for 5 minutes.

4) Stir the preparation again and enjoy. Bon appétit!

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 367 477
Energy value in Kj 1550 2015
Lipids (g) 6.3 8.2
Of which saturated fats (g) 0.8 1
Carbohydrates (g) 55 71.5
Sugar (g) 9.4 12.2
Fibre (g) 4.8 6.2
Proteins (g) 20 26
Salt (g) 1.3 1.7
Weight without packaging (g)
130
Weight with packaging (g)
150
Volume of water to add (ml)
350
Rehydrated weight (g)
480
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Zip closure, water level line
Preparation type
Mix of freeze-dried and dehydrated
Country of origin
France
Ingredients
Wheat semolina 68%, palm vegetable fat (lactose (milk) and milk proteins), freeze-dried chicken 6.8%, vegetables (green beans 1.2%, courgettes 1%, carrots 1%, onions 0.8%, garlic), raisins 2.9% (including sunflower vegetable oil), flavourings, spices and aromatic herbs, cumin 0.7%.
Allergens
Milk, gluten, possible traces of eggs, crustaceans, fish, soya, tree nuts, celery, sulphites.
Preparation method
Spread the base of the pouch so it stands upright. Gradually pour 350 ml of boiling water into the pouch, then stir with a spoon. Close the zip seal. Leave to rest for 5 minutes. Stir again and enjoy.
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