Vegetarian Italian stew
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Freeze Dried Meals

Vegetarian Italian Stew

Leader Outdoor
LE-06-06
Leader Outdoor

Vegetarian freeze-dried meal with Italian flavours, ideal for hiking and bivouacs: filling, lightweight, and easy to carry. Quick preparation straight in the pouch with hot water for a hearty, tasty meal in the outdoors.

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Over 100 in stock
€8.06 inc. VAT
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Vegetarian Italian stew
Vegetarian Italian Stew
€8.06
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Description

Leader Outdoor Vegetarian Italian Stew is a freeze-dried meal designed for hiking, bivouacs, and multi-day trekking. Inspired by Italian cuisine, the recipe combines various vegetables with a fragrant herb sauce to deliver a hot, flavourful meal after a hard effort.

Completely vegetarian, this stew is a great alternative to standard meat-based freeze dried meals. It delivers carbohydrates and fibre, tailored to fuel outdoor activities.

Its freeze-dried format helps minimise pack weight and bulk while providing a real meal in the field. Its long shelf life is also ideal for building emergency reserves or prepping multi-day treks in advance.

Leader Outdoor Vegetarian Italian Stew offers:

  • A vegetarian recipe inspired by Italian flavours
  • A lightweight and compact freeze-dried format, perfect for backpacking and trekking
  • Long shelf life, practical for planning your outdoor meals

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 415 622
Energy value in Kj 1745 2617
Lipids (g) 13 19
Of which saturated fats (g) 5.7 8.6
Carbohydrates (g) 60 90
Sugar (g) 11 17
Fibre (g) 5 7.5
Proteins (g) 13 20
Salt (g) 2.9 4.4
Weight without packaging (g)
150
Weight with packaging (g)
170
Volume of water to add (ml)
350
Rehydrated weight (g)
500
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
4 years
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Italian
Diet
Lactose-free, Vegetarian
Country of origin
Estonia
Ingredients
Pâtes (blé dur, sel) (ue), graisse en poudre (huile de palme, sirop de glucose, amidon modifié), tomate en poudre, protéines de pois, granulés de fèves grillées, oignon granulé, amidon, flocons de pois, tomates en morceaux, poivrons en morceaux, sucre, sel, épices, extrait de levure (extrait de levure, arôme, sel), jus de citron en poudre, antioxydants (α-tocophérol, acide ascorbique), anti-agglomérant (dioxyde de silicium), arôme.
Allergens
Gluten, peut contenir des traces de lait et de soja.
Preparation method
Ouvrir le sachet et verser 350 ml d’eau bouillante dans le sachet jusqu’à la mesure indiquée.Bien mélanger et refermer le sachet.Laisser reposer pendant 10 minutes.Ouvrir le sachet et mélanger avant de consommer.
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