Three Cheese Scrambled Eggs - 450kcal
search
  • Three Cheese Scrambled Eggs - 450kcal

Freeze Dried Breakfasts

Three Cheese Scrambled Eggs

Expedition Foods
EFO-01-25

A tasty freeze dried breakfast combining fluffy scrambled eggs with three melting cheeses. Perfect for outdoor activities thanks to its quick preparation. Energy content of 454 kcal for just 87 g. Suitable for vegetarians.

View more
26 in stock
€12.27 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
Your item
Three Cheese Scrambled Eggs
€12.27
Selection - 10 Best Sellers...
€89.57
Selection - Top 10...
€31.18
Freezedried & Co...
€8.29
Buy all 4 items:
€141.31

Description

The three-cheese scrambled eggs – single portion is a tasty and quick solution for a savoury breakfast in the great outdoors. This dish combines creamy scrambled eggs with a blend of three melting cheeses, delivering rich, indulgent flavour from the very first bite. With 454 kcal, this version is perfectly suited to moderate exertion or light breakfasts before a day of hiking or outdoor activity.

Perfect for adding variety to sweet dishes, this savoury meal is enjoyed equally at breakfast, as a snack, or as a light lunch. Simply add hot water directly to the pouch, stir, wait a few minutes, and it's ready. No cooking equipment required, making it a practical choice for wild camping or self-sufficient trips.

The three-cheese scrambled eggs – single portion offers:

  • 454 kcal for a savoury, light yet nourishing meal
  • A creamy recipe based on eggs and three cheeses
  • Easy to prepare and carry, ideal for the outdoors

Ingredients: Pasteurised whole egg (68%), whole milk, single cream (milk), whole milk powder, diced onions, sunflower oil, Red Leicester cheese (milk) (2%), cheddar cheese (milk) (2%), mozzarella cheese (milk), lemon juice, rapeseed oil, cornflour, salt, ground white pepper.

Allergens: Eggs, milk

Preparation instructions:

1) Add 140 ml of hot water

2) Stir well and close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 522 450
Energy value in Kj 2178 1874
Lipids (g) 36 27
Of which saturated fats (g) 8.9 10.44
Carbohydrates (g) 19 16.5
Sugar (g) 4 2.6
Fibre (g) 4.6 8.8
Proteins (g) 39 33.9
Salt (g) 3.5 3.05
Weight without packaging (g)
87
Weight with packaging (g)
102
Volume of water to add (ml)
140
Rehydrated weight (g)
227
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure and notch for easy eating
Preparation type
Mix of freeze-dried and dehydrated
Diet
Cold water
Country of origin
United Kingdom