Three Cheese Scrambled Eggs - 450kcal
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Freeze-Dried Breakfasts

Three Cheese Scrambled Eggs

Expedition Foods
EFO-01-25
Expedition Foods

A tasty freeze dried breakfast combining fluffy scrambled eggs with three melting cheeses. Perfect for outdoor activities thanks to its quick preparation. Energy content of 454 kcal for just 87 g. Suitable for vegetarians.

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9 in stock
€12.27 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Three Cheese Scrambled Eggs - 450kcal
Three Cheese Scrambled Eggs
€12.27
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Description

The three-cheese scrambled eggs single serving is a tasty, quick solution for a savoury outdoor breakfast. This dish combines creamy scrambled eggs with a blend of three melting cheeses, delivering a rich, indulgent flavour from the very first bite. At 454 kcal, this serving size is ideal for moderate effort or a light breakfast before a day of hiking or outdoor activity.

Perfect for a savoury alternative to sweet dishes, this meal works just as well at breakfast as a snack or light lunch.

Three-cheese scrambled eggs single serving offers:

  • 454 kcal for a savoury meal that's light yet satisfying
  • A rich, creamy recipe made with eggs and three cheeses
  • Easy to prepare and carry — perfect for the outdoors

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 522 454
Energy value in Kj 2178 1900
Lipids (g) 31 27
Of which saturated fats (g) 12 10.4
Carbohydrates (g) 19 16.5
Sugar (g) 3 2.6
Fibre (g) 4.6 4
Proteins (g) 39 33.9
Salt (g) 3.5 3.05
Weight without packaging (g)
87
Weight with packaging (g)
112
Volume of water to add (ml)
140
Rehydrated weight (g)
227
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure and notch for easy eating
Preparation type
Freeze-dried
Diet
Cold water
Country of origin
United Kingdom
Ingredients
Whole pasteurised egg (68%), whole milk, single cream (milk), whole milk powder, diced onions, sunflower oil, Red Leicester cheese (milk) (2%), Cheddar cheese (milk) (2%), mozzarella cheese (milk), lemon juice, rapeseed oil, cornflour, salt, ground white pepper.
Allergens
Eggs, milk.
Preparation method
  • Add 140 ml of hot water.
  • Stir well and seal the zip closure.
  • Wait 5 minutes, then enjoy.
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