Organic raspberry and pumpkin seed porridge
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  • Organic raspberry and pumpkin seed porridge
  • Organic raspberry and pumpkin seed porridge
  • Organic raspberry and pumpkin seed porridge

Freeze-Dried Breakfasts

Raspberry and pumpkin seed porridge organic

Cook'n Run
CR-01-04
Cook'n Run

The Raspberry Pumpkin Seed Porridge from the Bivouac range by Cook'N Run, organic and vegan, provides 476 kcal per serving for a tasty and practical breakfast, ideal for adventurers.

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41 in stock
€6.61 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Organic raspberry and pumpkin seed porridge
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Description

The Raspberry & Pumpkin Seed Porridge from Cook'N Run's Bivouac range — a French sports nutrition brand — is an organic, vegan dehydrated dish. Designed for adventurers who want a tasty and convenient breakfast, this porridge combines raspberries, pumpkin seeds and almond milk for a deliciously floral and fruity flavour.

With 476 kcal per 120 g serving, this dish provides substantial energy to kickstart your day. The resealable pouch with its pre-cut opening doubles as a bowl, making it a very practical option.

The Raspberry & Pumpkin Seed Porridge offers:

  • 100% organic and fair trade
  • 476 kcal of energy for a vitality-packed start to the day
  • Made in France, in Angers

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 396 475
Energy value in Kj 1655 1986
Lipids (g) 12,3 14,8
Of which saturated fats (g) 2,2 2.6
Carbohydrates (g) 50,7 60.8
Sugar (g) 16,1 19,3
Fibre (g) 11 13,2
Proteins (g) 17,2 20.6
Salt (g) 0,02 0,02
Weight without packaging (g)
120
Weight with packaging (g)
135
Volume of water to add (ml)
100
Rehydrated weight (g)
220
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Zip bag
Preparation type
Dehydrated
Diet
100% Natural, Organic, Cold water, Low salt, Lactose-free, Vegan, Vegetarian
Country of origin
France
Ingredients
Oat flakes, almond milk powder (partially defatted almonds, dehydrated rice syrup, acacia fibre, natural vanilla flavouring), whole cane sugar, pumpkin seeds (7.5%), dehydrated raspberries (5.8%), pumpkin seed powder.
Allergens
Almonds, gluten.
Preparation method
Open the pouch and unfold it fully so it lies flat like a bowl.Add 100 ml of simmering or cold water according to your preference.Stir the contents well with a spoon, then seal the pouch tightly.Leave to rest for 5 minutes, shaking the pouch occasionally.Once the rehydration time is up, open the pouch, stir again and enjoy your meal!
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