Pan-Fried Potatoes with Onions
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  • Pan-Fried Potatoes with Onions
  • Pan-Fried Potatoes with Onions

Freeze Dried Meals

Potato and onion pan

Trek'n Eat
TNE-06-04
Trek'n Eat

A filling recipe featuring potatoes and roasted onions. Fairly high in fat content.

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€7.61 inc. VAT
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Description

Trek'n Eat's potato and onion skillet is a hearty and flavoursome vegetarian dish, designed for outdoor activities such as hiking, bivouacking or trekking. Practical and filling, this freeze-dried meal fits easily into a backpack thanks to its compact, lightweight format.

This dish combines potatoes and soya for a pleasant texture and strong nutritional value. The fried onions add a bold depth of flavour that sets this meal apart from more classic recipes. It is an excellent option for those looking for a satisfying meat-free meal while still maintaining a solid energy intake.

With a 150 g (5.3 oz) serving before rehydration and 640 g (22.6 oz) after adding 490 ml (16.6 fl oz) of water, this dish makes a truly complete meal. Preparation is straightforward: simply add hot water directly into the pouch for a hot meal ready in minutes.

Thanks to its long shelf life, it is an ideal solution to keep in stock for your trips in the field or in emergency situations.

Trek'n Eat's potato and onion skillet offers:

  • A rich and flavoursome vegetarian meal, made with potatoes, soya and fried onions
  • A practical format: 150 g (5.3 oz) net, yielding 640 g (22.6 oz) after rehydration, ready in minutes
  • A long shelf life, ideal for storage or long-haul adventures

Ingredients: Fried onions 23% (contains gluten), potatoes 23%, broad beans, fat powder (sunflower oil, glucose syrup, milk protein), vegetable stock (salt, starch, sugar, spices (contains celery), rapeseed oil, fructose), whey protein concentrate, carrots, sweetcorn, modified starch, starch, yeast extract, parsley, spices, salt, natural flavouring, acidifier: citric acid.

Allergens: Gluten, milk, celery. May contain traces of soya, mustard, egg and nuts.

Preparation:

1) Pour boiling water up to the 8.5 cm mark on the scale (490 ml / 16.6 fl oz) directly into the pouch

2) Stir and close the pouch

3) Leave to stand for 8 minutes

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 412 618
Energy value in Kj 1723 2585
Lipids (g) 17 24.6
Of which saturated fats (g) 5.1 7.7
Carbohydrates (g) 52.1 78.1
Sugar (g) 7.6 11.4
Fibre (g) 1.2 1.8
Proteins (g) 11.3 17
Salt (g) 3.8 5.7
Weight without packaging (g)
150
Weight with packaging (g)
174
Volume of water to add (ml)
490
Rehydrated weight (g)
640
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Water line on the outside of the pouch, zip closure, notch for opening in the middle of the pouch for easier eating.
Preparation type
Mix of freeze-dried and dehydrated
Diet
Vegetarian
Country of origin
Germany
Ingredients

Fried onions 23% (contains gluten), potatoes 23%, broad beans, fat powder (sunflower oil, glucose syrup, milk protein), vegetable stock (salt, starch, sugar, spices (contains celery), rapeseed oil, fructose), whey protein concentrate, carrots, sweetcorn, modified starch, starch, yeast extract, parsley, spices, salt, natural flavouring, acidifier: citric acid.

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