Pan-Fried Potatoes with Onions
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  • Pan-Fried Potatoes with Onions
  • Pan-Fried Potatoes with Onions

Freeze Dried Meals

Potato and onion pan

Trek'n Eat
TNE-06-04
Trek'n Eat

A filling recipe featuring potatoes and roasted onions. Fairly high in fat content.

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€7.61 inc. VAT
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Description

Trek'n Eat's Potato and Onion Skillet is a hearty and flavoursome vegetarian dish designed for outdoor activities such as hiking, bivouacking or trekking. Practical and filling, this freeze-dried meal fits easily into a backpack thanks to its compact, lightweight format.

This dish combines potatoes and soya for a satisfying texture and solid nutritional value. The fried onions add a bold, distinctive flavour that sets this meal apart from more classic recipes. It is an excellent option for those seeking a substantial meat-free meal that still delivers a good energy boost.

Thanks to its long shelf life, it is an ideal solution to stock up on for multi-day trips or emergency situations.

Trek'n Eat's Potato and Onion Skillet offers:

  • A rich and flavoursome vegetarian meal made with potatoes, soya and fried onions
  • A long shelf life, ideal for stockpiling or extended adventures

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 412 618
Energy value in Kj 1723 2585
Lipids (g) 16.4 24.6
Of which saturated fats (g) 5.1 7.7
Carbohydrates (g) 52.1 78.2
Sugar (g) 7.6 11.4
Fibre (g) 1.2 1.8
Proteins (g) 11.3 17
Salt (g) 3.8 5.7
Weight without packaging (g)
150
Weight with packaging (g)
175
Volume of water to add (ml)
490
Rehydrated weight (g)
640
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Water line on the outside of the pouch, zip closure, notch for opening in the middle of the pouch for easier eating.
Preparation type
Mix of freeze-dried and dehydrated
Diet
Vegetarian
Country of origin
Germany
Ingredients
Fried onions 23% (contains gluten), potatoes 23%, broad beans, fat powder (sunflower oil, glucose syrup, milk protein), vegetable stock (salt, starch, sugar, spices (contains celery), rapeseed oil, fructose), whey protein concentrate, carrots, sweetcorn, modified starch, starch, yeast extract, parsley, spices, salt, natural flavouring, acidifier: citric acid.
Allergens
Gluten, milk, celery, soya, mustard, egg and tree nuts.
Preparation method
Pour boiling water up to the 8.5 cm mark on the scale (490 ml) directly into the pouch. Stir and close the pouch. Leave to stand for 8 minutes.
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