Chicken couscous with vegetables
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  • Chicken couscous with vegetables
  • Chicken couscous with vegetables

Freeze Dried Meals

Chicken and Vegetable Couscous

Marie de Livinhac
MDL-04-01
Marie de Livinhac

A serving of Chicken and Vegetable Couscous ready in 5 minutes. Perfect for quick refuelling during sports activities.

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€10.46 inc. VAT
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Description

Marie de Livinhac's (MDL) chicken and vegetable couscous is prepared in Aveyron, France. Packaged as a single-serving pouch, this dish weighs 140 g and provides 601 kcal.

MDL's beef Axoa with rice offers:

  • Made in Aveyron
  • A single-serving pouch of 140 g for 601 kcal
  • A 2-year shelf life from date of manufacture

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 429 601
Energy value in Kj 1801 2521
Lipids (g) 19.8 27.7
Of which saturated fats (g) 2 2.8
Carbohydrates (g) 43.7 61.2
Sugar (g) 9 12.6
Proteins (g) 24.5 34.3
Salt (g) 2.1 3
Weight without packaging (g)
140
Weight with packaging (g)
160
Volume of water to add (ml)
250
Rehydrated weight (g)
390
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Pouch packed in protective atmosphere. Water line inside. Zip closure. Tear notch to remove part of the packaging for easier consumption.
Preparation type
Mix of freeze-dried and dehydrated foods
Country of origin
France
Ingredients
Couscous preparation 50.71% (durum wheat semolina of French origin (gluten) (67.8%), carrot (10.4%), pumpkin (5.2%), butternut squash (5.2%), courgette (5.2%), salt, rapeseed oil, spices (celery), aromatic herbs), freeze-dried chicken 21.43% (91% boneless skinless chicken thigh meat of French origin, water, potato starch), chickpeas 19.29%, sunflower oil powder 8.57% (sunflower oil, glucose syrup, milk protein).
Allergens
Milk, gluten, celery, possible traces of crustaceans, egg, fish, soya, nuts, celery and molluscs.
Preparation method
  • Tear open at the notch, add 350 ml of boiling water and stir well.
  • Reseal the zip and wait 5 minutes before eating.
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