Mexican Scrambled Eggs
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Freeze-Dried Breakfasts

Mexican-Style Scrambled Eggs

Lyo Food
LF-01-07
Lyo Food

A gluten-free breakfast with eggs and various vegetables to enjoy before your day of activity.

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Description

This savoury breakfast of Mexican-style scrambled eggs is an excellent source of protein to kick-start your day. All ingredients are 100% natural — cooked, simmered together and then freeze-dried.

LyoFood Mexican scrambled eggs:

  • Gluten-free
  • 22 g of protein per serving

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 484 363
Energy value in Kj 2020 1515
Lipids (g) 28 21
Of which saturated fats (g) 8.5 6.4
Carbohydrates (g) 24 18
Sugar (g) 9.3 7
Fibre (g) 8.9 6.7
Proteins (g) 29 22
Salt (g) 2.8 2.1
Weight without packaging (g)
75
Weight with packaging (g)
95
Volume of water to add (ml)
195
Rehydrated weight (g)
270
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Zip closure, water level line
Preparation type
Freeze-dried
Diet
100% Natural, Gluten free, Vegetarian
Country of origin
Poland
Ingredients

Vegetables (red pepper, onion, sweetcorn, red kidney beans) 53%, egg mix 39%, cheese 3.5%, olive oil, coriander leaves, salt, garlic, chilli.

Allergens
Eggs, milk.
Preparation method
  • Tear off the top of the pouch above the zip closure and remove the oxygen absorber sachet.
  • Add 195 ml of water and stir well.
  • Seal the pouch and wait 9 minutes.
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