The 800 kcal version of the red berry muesli has been designed to meet the demands of intense and prolonged physical activity. This energy-packed breakfast is perfectly suited to hikers, trekkers or cycle tourers who need a higher calorie intake to sustain their effort throughout the day. It is made with high-fibre wholegrain cereals combined with a generous portion of fruits: raisins, dates, apricots, strawberries, raspberries and blueberries, selected for their natural content of slow-release sugars, vitamins and minerals.
Thanks to its excellent calorie-to-weight ratio, it is a smart choice for lightening your pack without compromising on nutritional intake. It can be eaten at breakfast or as a main meal during a self-sufficient stage.
The red berry muesli — energy portion, is:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 370 | 803 |
| Energy value in Kj | 1559 | 3383 |
| Lipids (g) | 7.5 | 16.3 |
| Of which saturated fats (g) | 3.8 | 8.2 |
| Carbohydrates (g) | 61.9 | 134.3 |
| Sugar (g) | 17.1 | 37.1 |
| Fibre (g) | 9.1 | 19.7 |
| Proteins (g) | 9.1 | 19.7 |
| Salt (g) | 0.03 | 0.07 |
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