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LyoFood has created this vegan, lactose-free freeze dried breakfast that rehydrates in 10 minutes. It provides 341 kcal to start your day right before your hike, trek or other self-sufficient adventure.
The organic raspberry millet porridge is a lactose-free freeze dried meal that rehydrates with hot or cold water according to your preference. With natural ingredients, this recipe will give you the strength to push forward during your adventures. This breakfast pouch from LyoFood weighs just 77g before rehydration.
LyoFood's raspberry millet porridge is:
Ingredients: Millet* 71%, Coconut milk* 19%, Agave syrup*, Crushed raspberries* 3%, Aronia powder* 1%, Sugar*. *Organic product.
Preparation method:
1) Tear the top part of the pouch above the zip closure and remove the oxygen absorber sachet.
2) Add 223 ml of water and mix well
3) Close the pouch and wait 9 minutes
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 443 | 331 |
| Energy value in Kj | 1861 | 1433 |
| Lipids (g) | 15 | 11 |
| Of which saturated fats (g) | 11 | 8.3 |
| Carbohydrates (g) | 67 | 52 |
| Sugar (g) | 19 | 12 |
| Fibre (g) | 7.7 | 5.9 |
| Proteins (g) | 8.6 | 6.6 |
| Salt (g) | 0.03 | 0.02 |
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