Strawberry porridge
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Freeze-Dried Breakfasts

Strawberry porridge

Expedition Foods
EFO-01-05
Expedition Foods

The Strawberry Porridge is a freeze dried breakfast from Expedition Foods with 450 Kcal but weighing only 94g.

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47 in stock
€11.38
€9.67 inc. VAT
-15%
Dispatched same day if ordered before 1pm with express delivery*
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Strawberry porridge
Strawberry porridge
€9.67
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Description

The strawberry porridge single serving is a gentle, nutritious and easy-to-prepare breakfast, perfectly suited to outdoor trips or food reserves. This porridge combines wholegrain oats, whole milk, cream and real strawberry pieces, with a touch of sugar to naturally sweeten the mix. It delivers a comforting flavour and a smooth, creamy texture — ideal for starting the day without feeling heavy.

At 450 kcal, this portion suits moderate efforts or controlled calorie needs, while providing lasting energy thanks to the complex carbohydrates in the oats. It also works well as an end-of-day snack or a break during a trek.

The strawberry porridge single serving offers:

  • 450 kcal in a light, easy-to-digest format
  • A tasty blend of oats, milk, cream and strawberries
  • The perfect solution for bivouac or hiking breakfasts

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 479 450
Energy value in Kj 2005 1885
Lipids (g) 21,6 20,3
Of which saturated fats (g) 9,7 9,1
Carbohydrates (g) 56,2 52,8
Sugar (g) 27,9 26,2
Fibre (g) 5.5 5.2
Proteins (g) 12,1 11.4
Salt (g) 0,27 0.25
Weight without packaging (g)
94
Weight with packaging (g)
119
Volume of water to add (ml)
200
Rehydrated weight (g)
294
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Diet
Cold water, Low salt, Vegetarian
Country of origin
United Kingdom
Ingredients
Lait, crème simple (lait), flocons d'avoine (14,5 %), sucre, fraises (2,1%).
Allergens
Lait, gluten.
Preparation method
Ajouter 350 ml d’eau chaude.Bien mélanger, puis fermer la fermeture zip.Attendre 5 minutes et déguster.
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