Vegan mushroom risotto - Double portion
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  • Vegan mushroom risotto - Double portion
  • Vegan Mushroom Risotto - Double Portion

Freeze Dried Meals

Vegan mushroom risotto - Double portion

Expedition Foods
EFO-06-10
Expedition Foods

This deliciously flavoured vegan risotto provides 1000 kcal! Share between two or enjoy it all yourself if you need a high energy intake.

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€17.98 inc. VAT
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Description

This vegan mushroom risotto contains two 500 kcal portions in a single pouch.
Perfect for sharing with your adventure companions. Alternatively, if you're a big eater or planning a polar expedition, these 1000 kcal will suit you perfectly!

This vegan freeze dried meal has been prepared by Expedition Foods, a British brand specialising in outdoor nutrition since 1995. Their pouches are compact and lightweight, allowing easy transport in your backpack. To prepare the vegan risotto, simply pour the indicated amount of water into the pouch and wait 5 minutes for it to rehydrate. In no time, you have a hot and nutritious meal ready to enjoy.

This vegan mushroom risotto double portion offers:

  • Perfect for treks, polar expeditions, sea voyages...
  • A pouch weighing only 208 g before rehydration
  • A shelf life of 4 years from manufacture

Ingredients: Mushrooms (14%), diced onion, parboiled long grain rice (9%), coconut milk (9%), rapeseed oil, parsley, vegetable stock (dehydrated vegetables (41%) (onion, leek), salt, sugar, sunflower oil, ground turmeric, ground black pepper), corn starch, garlic, white pepper.

Preparation instructions:

1) Add 400 ml of hot water

2) Mix well, close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 534 1009
Energy value in Kj 1530 4177
Lipids (g) 36.5 68.6
Of which saturated fats (g) 2.7 2.7
Carbohydrates (g) 41.1 77.3
Sugar (g) 12 22.6
Fibre (g) 3.5 11.7
Proteins (g) 7.4 13.9
Salt (g) 3.18 5.98
Weight without packaging (g)
188
Weight with packaging (g)
208
Volume of water to add (ml)
300
Rehydrated weight (g)
588
Preparation time (min)
5
Number of portions
2
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Italian
Diet
Cold water, Vegetarian
Country of origin
United Kingdom
Ingredients

Mushrooms (14%), diced onion, parboiled long grain rice (9%), coconut milk (9%), rapeseed oil, parsley, vegetable stock (dehydrated vegetables (41%) (onion, leek), salt, sugar, sunflower oil, ground turmeric, ground black pepper), corn starch, garlic, white pepper.

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