Vegan mushroom risotto - Double portion
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  • Vegan mushroom risotto - Double portion
  • Vegan Mushroom Risotto - Double Portion

Freeze Dried Meals

Vegan mushroom risotto - Double portion

Expedition Foods
EFO-06-10
Expedition Foods

This deliciously flavoured vegan risotto provides 1000 kcal! Share between two or enjoy it all yourself if you need a high energy intake.

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3 in stock
€17.98 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Vegan mushroom risotto - Double portion
Vegan mushroom risotto -...
€17.98
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Description

This vegan mushroom risotto contains two 500 kcal portions in a single pouch.
Perfect for sharing with your adventure companions. Alternatively, if you are a big eater or planning a polar expedition, these 1,000 kcal will suit you perfectly!

This vegan freeze-dried meal was prepared by Expedition Foods, a British brand specialising in outdoor nutrition since 1995. Its pouches are compact and lightweight, making them easy to carry in your backpack.

The vegan mushroom risotto double portion is:

  • Ideal for treks, polar expeditions, sea voyages...
  • A pouch weighing only 208 g (7.3 oz) before rehydration
  • A shelf life of 4 years from manufacture

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 534 1004
Energy value in Kj 2222 4177
Lipids (g) 36.5 68.6
Of which saturated fats (g) 1.6 3
Carbohydrates (g) 41.1 77.3
Sugar (g) 12 22.6
Fibre (g) 6.2 11.7
Proteins (g) 7.4 13.9
Salt (g) 3.18 5.98
Weight without packaging (g)
188
Weight with packaging (g)
213
Volume of water to add (ml)
400
Rehydrated weight (g)
588
Preparation time (min)
5
Number of portions
2
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
Italian
Diet
Cold water, Vegetarian
Country of origin
United Kingdom
Ingredients

Mushrooms (14%), diced onion, parboiled long grain rice (9%), coconut milk (9%), rapeseed oil, parsley, vegetable stock (dehydrated vegetables (41%) (onion, leek), salt, sugar, sunflower oil, ground turmeric, ground black pepper), corn starch, garlic, white pepper.

Preparation method
Add 400 ml of hot water. Mix well, close the zip seal. Wait 5 minutes and enjoy.
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