Lentil and Spinach Curry Dahl - Double Portion
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Freeze Dried Meals

Lentil & Spinach Curry Dahl - Double Portion

Travellunch
TR-06-13-DB
Travellunch

With this double vegetarian portion of Lentil & Spinach Curry Dahl, you'll make your hiking partner very happy — unless you decide to keep it all for yourself! This Indian-inspired recipe was created by Travellunch, a German brand founded in 1928.

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Description

The double portion version of Travellunch's Lentil & Spinach Dal Curry is ideal for meals for two or for big appetites. This vegan dish combines lentils fragrant with curry and spinach, for a complete, energy-packed and 100% plant-based recipe.

Easy to prepare: simply add the amount of boiling water indicated on the packet, stir and wait 5 to 10 minutes. The meal is eaten directly from the pouch, minimising washing-up and handling.

This generous serving size is ideal for long hikes, expeditions or two-person bivouacs, while providing a healthy, plant-based and delicious meal.

The Lentil & Spinach Dal Curry – Travellunch (double portion) offers:

  • A generous vegan dish to share or for big appetites
  • Lentils and spinach for a balanced and flavourful recipe
  • Quick to prepare — ideal for meals in the great outdoors

Ingredients: Lentils 42%, palm fat, potatoes, spinach 8%, fried onions 8% (onions 76%, wheat flour), carrots, curry powder 2.5%, maltodextrin, modified starch, yeast extract, tomato powder, onions, spice extract, flavouring.

Allergens: Gluten. May contain traces of sulphites, nuts and celery.

Preparation method: 

1) Add 650 ml of boiling water directly into the pouch

2) Stir well

3) Close the zip

4) Leave to stand for 5–10 minutes

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 455 1137
Energy value in Kj 1592 4770
Lipids (g) 18 47.5
Of which saturated fats (g) 10 30
Carbohydrates (g) 59 132.5
Sugar (g) 10 25
Proteins (g) 13 37.5
Salt (g) 3.3 8.3
Weight without packaging (g)
240
Weight with packaging (g)
265
Volume of water to add (ml)
650
Rehydrated weight (g)
900
Preparation time (min)
5-10
Number of portions
2
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Asian
Diet
Low sugar, Vegetarian
Country of origin
Germany
Ingredients

Lentils 42%, palm fat, potatoes, spinach 8%, fried onions 8% (onions 76%, wheat flour), carrots, curry powder 2.5%, maltodextrin, modified starch, yeast extract, tomato powder, onions, spice extract, flavouring.

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