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Bigos, the traditional Polish sauerkraut, isn't very appealing from a name perspective. However, this freeze dried meal designed by Lyofood is highly appreciated by everyone who has tasted it. It's one of this brand's best recipes.
As well as its delicious taste, this outdoor meal will provide you with nearly 316 Kcal for a weight of only 80g before rehydration. A true product designed for athletes practising hikes, treks and marathons in food self-sufficiency. But it can still be consumed at home or even stored, perhaps, in your car just in case for long journeys.
The bigos freeze dried meal from LyoFood features:
Ingredients: Sauerkraut (white cabbage, carrot, salt) 59%, pork meat (cubes) 18%, button mushrooms 8%, chicken breast fillet (cubes) 6%, tomato puree, onion, spices (contains celery), dried prunes 1%, rapeseed oil, dried porcini mushrooms 0.3%, salt, sugar.
Allergen: Celery.
Preparation instructions:
1) Tear open the pouch above the zip closure and remove the oxygen absorber sachet.
2) Add 447 ml of water and mix well
3) Close the pouch and wait 9 minutes
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 322 | 302 |
| Energy value in Kj | 1723 | 1339 |
| Lipids (g) | 6 | 15 |
| Of which saturated fats (g) | 4.2 | 3.4 |
| Carbohydrates (g) | 17 | 9.2 |
| Sugar (g) | 5.3 | 2.5 |
| Fibre (g) | 18 | 11.3 |
| Proteins (g) | 41 | 19 |
| Salt (g) | 7.7 | 3.5 |
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