Fish and Potatoes with Parsley Sauce
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  • Fish and Potatoes with Parsley Sauce
  • Fish and Potatoes in Parsley Sauce
  • Fish and Potatoes with Parsley Sauce

Freeze Dried Meals

Fish and Potatoes in Parsley Sauce

Expedition Foods
EFO-05-02

Fish, potatoes and parsley sauce - just like home!

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13 in stock
€12.29
€10.45 inc. VAT
-15%
Dispatched same day if ordered before 1pm with express delivery*
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Description

Fish with potatoes in parsley sauce is an Expedition Foods freeze-dried meal with an excellent weight-to-calorie ratio. Weighing just 80 g, this freeze-dried meal delivers 450 kcal — ideal for eating well in any situation.

Whether you're a hiker, a skipper or an ultra-trail runner, treat yourself to an original recipe.

Fish and potatoes in parsley sauce offers:

  • Made by Expedition Foods, a brand specialising in outdoor nutrition
  • Complete with a dessert to add a sweet note at the end of the meal
  • Packaged in a small, compact pouch

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 563 450
Energy value in Kj 2343 1894
Lipids (g) 38.2 30.6
Of which saturated fats (g) 11.9 9.5
Carbohydrates (g) 38.5 30.8
Sugar (g) 14.3 11.4
Fibre (g) 3.2 2.6
Proteins (g) 14.7 11.8
Salt (g) 0.75 0.6
Weight without packaging (g)
80
Weight with packaging (g)
105
Volume of water to add (ml)
170
Rehydrated weight (g)
250
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Diet
Cold water
Country of origin
United Kingdom
Ingredients
Pommes de terre en dés (29%), lait entier, oignons en dés, grenadier bleu / hoki (14%) (macruronus novaezelandiae) (poisson), crème fraîche (lait), huile de colza, maïs doux, sucre, fécule de maïs, persil haché.
Allergens
Lait, poisson.
Preparation method
Ajouter 170 ml d’eau chaude.Bien mélanger, fermer la fermeture zip.Attendre 5 minutes et déguster.