Description
Fish with potatoes in parsley sauce is an Expedition Foods freeze-dried meal with an excellent weight-to-calorie ratio. Weighing just 80 g, this freeze-dried meal delivers 450 kcal — ideal for eating well in any situation.
Whether you're a hiker, a skipper or an ultra-trail runner, treat yourself to an original recipe.
Fish and potatoes in parsley sauce offers:
- Made by Expedition Foods, a brand specialising in outdoor nutrition
- Complete with a dessert to add a sweet note at the end of the meal
- Packaged in a small, compact pouch
Nutritional values
| Composition |
Per 100g |
Per product |
| Energy value in Kcal |
563 |
450 |
| Energy value in Kj |
2343 |
1894 |
| Lipids (g) |
38.2 |
30.6 |
| Of which saturated fats (g) |
11.9 |
9.5 |
| Carbohydrates (g) |
38.5 |
30.8 |
| Sugar (g) |
14.3 |
11.4 |
| Fibre (g) |
3.2 |
2.6 |
| Proteins (g) |
14.7 |
11.8 |
| Salt (g) |
0.75 |
0.6 |
- Weight without packaging (g)
- 80
- Weight with packaging (g)
- 105
- Volume of water to add (ml)
- 170
- Rehydrated weight (g)
- 250
- Preparation time (min)
- 5
- Number of portions
- 1
- Shelf life (from date of manufacture)
- 2 years
- Packaging
- Zip closure
- Preparation type
- Freeze-dried
- Diet
- Cold water
- Country of origin
- United Kingdom
- Ingredients
- Pommes de terre en dés (29%), lait entier, oignons en dés, grenadier bleu / hoki (14%) (macruronus novaezelandiae) (poisson), crème fraîche (lait), huile de colza, maïs doux, sucre, fécule de maïs, persil haché.
- Allergens
- Lait, poisson.
- Preparation method
- Ajouter 170 ml d’eau chaude.Bien mélanger, fermer la fermeture zip.Attendre 5 minutes et déguster.