Chicken Tikka Masala & Rice
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  • Chicken Tikka Masala & Rice
  • Chicken Tikka Masala with Rice
  • Chicken Tikka Masala with Rice

Freeze Dried Meals

Chicken tikka masala and rice

Real
RE-04-07

This vacuum-packed gluten-free freeze dried recipe has been designed by Real Turmat. It is a generous and energising 500 g meal after rehydration to treat yourself during your break before resuming intense effort during your treks, raids and any other race.

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€11.14 inc. VAT
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Chicken tikka masala and rice
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Description

If you enjoy quality, bold flavours, this recipe is for you. This freeze-dried meal by Real Turmat combines rice, chicken, curry, coconut milk and a blend of spices. An Indian-inspired recipe that will warm you up and keep your energy levels high throughout your expedition.

  • Gluten-free product
  • A recipe highly rated by all our customers
  • A meal you can take anywhere, even to the office

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 435 578
Energy value in Kj 1820 2421
Lipids (g) 17 23
Of which saturated fats (g) 6 8
Carbohydrates (g) 56 74
Sugar (g) 3 4
Fibre (g) 4 6
Proteins (g) 14 19
Salt (g) 2.8 3.7
Weight without packaging (g)
133
Weight with packaging (g)
148
Volume of water to add (ml)
370
Rehydrated weight (g)
503
Preparation time (min)
8
Number of portions
1
Shelf life (from date of manufacture)
4 years
Packaging
Vacuum-sealed pouch with external water line, zip closure and notch for easy eating
Preparation type
Freeze-dried
Type of cooking
Asian
Diet
Low sugar, Gluten free
Country of origin
Norway
Ingredients
Rice, chicken (chicken (89%), salt, pepper, stabiliser (e450)) (12%), lentils (12%), onion, coconut milk, crème fraîche (milk) (3.6%), corn starch, tomato concentrate, rapeseed oil, spinach, chicken stock (flavouring, maltodextrin, chicken, yeast extract, salt, onion, seasoning), soy sauce (soya, salt, vinegar), lime juice (1.1%), seasoning, ginger (0.3%), garlic, antioxidant (ascorbic acid).
Allergens
Milk, soya.
Preparation method
Tear open the section of the pouch above the zip seal, add hot water (70–100 °C) up to the indicated line. Mix well, close the zip seal and wait 8 minutes. Adjust with hot water to taste. Tear the pouch at the second notch and enjoy.