Garden Vegetable Risotto
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  • Garden Vegetable Risotto

Freeze Dried Meals

Garden Vegetable Risotto

Trek'n Eat
TNE-06-08
Trek'n Eat

Great kcal to price ratio for this rice and vegetable dish (celery, leeks, carrots and onions).

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€7.61 inc. VAT
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Description

Trek'n Eat's Garden Vegetable Risotto is a delicious vegetarian dish inspired by traditional Italian recipes. It offers a light and balanced alternative to classic risotto, with excellent nutritional value tailored to the demands of outdoor activities.

This dish showcases broad beans, rich in fibre and essential minerals such as potassium, calcium and magnesium. Low in calories yet nutritionally impressive, they contribute to a healthy and easily digestible diet. This risotto also features a blend of spring vegetables including carrots, peas, tomatoes and onions, for a satisfying crunch and natural flavours.

Trek'n Eat's Garden Vegetable Risotto offers:

  • A complete vegetarian meal with broad beans and crunchy vegetables
  • High in fibre, potassium, calcium and magnesium to fuel your effort
  • A lightweight, long-life pouch ready in minutes

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 398 637
Energy value in Kj 1664 2662
Lipids (g) 11.1 17.8
Of which saturated fats (g) 5 8
Carbohydrates (g) 63.1 101
Sugar (g) 9.6 15.4
Fibre (g) 4 6.4
Proteins (g) 9.6 15.4
Salt (g) 3.3 5.3
Weight without packaging (g)
160
Weight with packaging (g)
185
Volume of water to add (ml)
380
Rehydrated weight (g)
540
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Water line on the outside of the pouch, zip closure, notch for opening in the middle of the pouch for easier eating.
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Italian
Diet
Vegetarian
Country of origin
Germany
Ingredients
Round rice 37%, mixed vegetables in variable proportions (broad beans, tomatoes, onions, peas, carrots, celery), brown sauce (maltodextrin, starch, iodised salt, flavourings, tomato powder, caramel syrup, maize germ oil, onion powder, spices), maltodextrin, cream powder, whey protein concentrate, fat powder (sunflower oil, glucose syrup, milk protein), modified starch, vegetable stock (salt, starch, sugar, spices (contains celery), rapeseed oil, fructose), yeast extract, sugar, acidifier: citric acid, salt, pepper, natural flavouring.
Allergens
Milk, celery. May contain traces of gluten, soy, mustard, egg and tree nuts.
Preparation method
Pour boiling water up to the 7.5 cm mark on the scale (380 ml) directly into the pouch. Stir and reseal the pouch. Leave to stand for 10 minutes.
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