Vegetable and tofu risotto
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  • Vegetable and tofu risotto
  • Vegetable and tofu risotto

Sterilised meals

Vegetable and tofu risotto

Adventure Menu
AM-06-01
Adventure Menu

This risotto accompanied by vegetables and tofu is a hearty dish suitable for a vegan and/or gluten-free diet. This delicious recipe to reheat in a pan, bain-marie or using a self-heating system has been prepared with 100% natural ingredients.

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45 in stock
€9.08 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

Here is one of Adventure Menu's two vegan vacuum-packed dishes.
A delicious tinned dish, one of the best from Adventure Menu. It's a meal composed of carrots, peas, sweetcorn, green beans, natural rice and tofu. Tofu is an ingredient of significant dietary interest as it's a rich source of protein whilst being plant-based. It's therefore an ideal meal for recovery after intense exercise.

It will be perfect for people wanting a hearty vegan meal during their hike, sailing trip or even during their airsoft session.

Vegetable and tofu risotto offers:

- Can be accompanied by something sweet to complete the energy intake
- Also available self-heating for complete food autonomy
- 3-year shelf life



Ingredients: Vegetables 54% (green beans, baby carrots, peas, sweetcorn, tomatoes, onions, peppers), parboiled rice 25%, tofu 20% (soya, nigari sea salt), rapeseed oil, salt (salt, potassium oil), herbs de Provence, cumin, pepper, chilli.

Allergens: Soya

Advice: Store in a dry place at room temperature 1-30°C, away from frost and light. Keep opened product in the refrigerator and consume within 48 hours.

Preparation method: 1. Place the pouch in a pan of simmering water - 2. Leave to heat for 10 minutes - 3. Open the pouch, serve and enjoy

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 98 392
Energy value in Kj 412 1648
Lipids (g) 2,8 11,2
Of which saturated fats (g) 0,3 1.2
Carbohydrates (g) 13,3 53,2
Sugar (g) 2,3 9.2
Fibre (g) 0 0
Proteins (g) 4,8 19.2
Salt (g) 0,7 2,8
Weight without packaging (g)
400
Weight with packaging (g)
420
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Notched opening pouch
Preparation type
Cooked and sterilised
Type of cooking
Italian
Diet
100% Natural, Gluten free, Lactose-free, Vegan, Vegetarian
Country of origin
Czech Republic
Ingredients
Vegetables 54% (green beans, baby carrots, peas, sweetcorn, tomatoes, onions, peppers), parboiled rice 25%, tofu 20% (soya, nigari sea salt), rapeseed oil, salt (salt, potassium oil), herbs de Provence, cumin, pepper, chilli.
Preparation method
1. Place the pouch in a pan of simmering water
- 2. Leave to heat for 10 minutes
- 3. Open the pouch, serve and enjoy
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